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Woke up and saw this amazing feedback from Netherlands 🇳🇱 ✅ Lost 11 kg in 4.5 months without any dieting. The key is changing lifestyle and getting sustainable results.

40% of the premature deaths happen because of behavioural patterns (poor eating habits, bad sleep quality, high stress, etc.). Too often, we think of it as a “Just eat right and exercise” problem. The truth is, the majority of us know the fact that we should eat right and be

When you join Health Tick, you become our top priority and we work with you till you reach your health goals and beyond.

Super excited!!!

A quick reminder to those who hit the gym or go for a run in the evening: Exercising right before bedtime can make it hard for your body to wind down and get to sleep. Try to finish exercising at least three hours before you plan to turn in to sleep.

When you follow Health Tick program, we don't ask you that "you should try to eat less." Rather we suggest you to eat *more* nourishing and satiating foods. And you can do that by simply following our food zones in the app.

Coming soon… 🔥

Indeed.

Absolutely love to read this journey! Please keep it up Priyanka! 👏😇✅

She took care of everyone — but forgot to care for herself. My mother, like so many others, never made her health a priority. For years, I tried convincing her to use HealthTick. But there was one big barrier — our app was only in English. She couldn’t fully understand it. And

Health Tick app is available in dark and white theme.

This summary is pretty close to what we do at Health Tick .

Looking for holistic scientific approach to weight management? Well, you may want to try the Health Tick program.