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☔️ Grey skies outside? No problem! Rainy days are the perfect chance to get creative and stay active at home — stretch, play music, cook, read, or try something new. 🧘‍♀️📚🍳 There’s always a way to keep the body moving and the mind engaged! 💪

Beautiful day in Balbriggan for the Healthy Steps walking programme, a Healthy Fingal collaboration with the HSE and Fingal Active Travel & Sport sections. Every Tuesday 10am starting at the beat centre (or outside library PR.10am). To register see poster or turn up on the day.

The D15 Healthy Steps Walking programme started today in Millennium Park!🚶‍♀️ A massive well done to those that braved the rain and despite getting soaked, we had a lovely cuppa and a chat afterwards.🫖 Looking forward to seeing more people there next Thursday at 12pm!

Sofa to Saddle – St Catherine’s Park 📆Wednesday 18th June 🕣 11am 💰Free 6 week course for adults who want to rediscover their love of cycling, the course is best suited to people who have previously had some cycling experience Booking Link: forms.office.com/e/Y6DYUvqgAx

🩸 14 June is World Blood Donor Day! A day to raise awareness about the importance of safe blood and to thank voluntary donors for their life-saving generosity. Your donation can be someone’s second chance at life. #WorldBloodDonorDay #GiveBloodSaveLives

Helium Arts is hosting a FREE Summer Art Camps in Dublin, led by professional artists with volunteer and medical support. Dates: 15–17 July Location: Mounttown Community Centre, Monkstown, Co. Dublin Apply Here: helium.ie/workshops/dubl…

Working outdoors is an everyday part of farming life which means farmers can be exposed to 2 to 3 times more UV rays from the sun compared with people who work indoors, putting them at a higher risk of skin cancer. #SunSmart

🗓️ 19 June 2025 World Kidney Cancer Day is a global moment to raise awareness, educate, and support those affected by kidney cancer. This year’s theme: “Show your kidneys some love.” 💚 Let’s spotlight kidney health and make a difference—together. ikcc.org/world-kidney-c…

🧘‍♀️ Flow, breathe, connect. This International Yoga Day, take a moment to move with intention and ground yourself in the present. No pressure, just presence. 🌿 Easy Yoga Class (Free & Beginner-Friendly): youtube.com/watch?v=v7AYKM…

💬 Drug-related intimidation can affect anyone. Support is available — free, safe & confidential. Find local services at 👉 driveproject.ie

Níl a leithéid de rud ann agus dath gréine a fháil go sábháilte. Déanann nochtadh do radaíocht ultraivialait ón ngrian díobháil do chealla craicinn, cuireann luas faoi na comharthaí infheicthe a bhaineann le dul in aois an chraicinn agus féadann baol na hailse craicinn a mhéadú.

Every man deserves to be heard. 🧠💬 The Male Advice Line offers confidential support for those facing abuse or emotional struggles. Speak up — we’re here to listen. 📞 - youtube.com/watch?v=l3uKyL…

Helium Arts is hosting a FREE Summer Art Camps in Dublin, led by professional artists with volunteer and medical support. Dates: 22–24 July Location: Blanchardstown Library, Dublin 15 Apply Here: helium.ie/workshops/dubl…

🎗️ July is Sarcoma Awareness Month – a time to shine a light on the “forgotten cancer.” Sarcoma is a rare cancer that affects bones and soft tissues, often overlooked but deeply impactful. Let’s raise awareness and support those affected.

🗓️ Wednesdays: 9th July – 13th August 2025 🕙 Time: 10:00 a.m. – 12:30 p.m. 📍 Location: BASE Enterprise Centre, Mulhuddart, Dublin 15 📞 Contact: Suzanne Bayley | [email protected] | 087-9827833 HSE Ireland Empower 🇮🇪🇪🇺

There is no such thing as a safe suntan. Exposure to UV radiation from the sun damages skin cells, speeds up the visible signs of skin ageing and can increase the risk of skin cancer. Follow the #SunSmart 5 S’s to protect your skin HSE Ireland

NOW HIRING: The Irish Heart Foundation is seeking a dedicated Support Line Nurse (16 hours/week, maternity-leave cover) to provide compassionate, remote assistance to individuals affected by stroke and heart failure. Read more: irishheart.ie/wp-content/upl… Irish Heart Foundation

Stronger core, better posture, calmer mind. Pilates isn’t just a workout — it’s a game-changer for your body and focus. ✨ Improve flexibility ✨ Build strength ✨ Boost balance & breath

Youth Mental Health First Aid Training Dates: Wednesday 23rd and Thursday 24th July 2025 Times: 09:30 to 16:30 each day Venue: YAP Ireland CLG Head Office. Interested participants are asked to register directly through the following booking link: training.mhfaireland.ie/courses/10-you…

Quit Smoking for Good — Free HSE Support Available! You’re 4 times more likely to stop smoking with help from the HSE’s Free Stop Smoking Service. 📍 Available in clinics across Dublin North City & County HSE Ireland HealthyIreland youcanquit