Christmas is coming! Enter to win a youth backpack from All Out Kids Gear and @MountainMomYYC rockiesfamilyadventures.com/2018/11/a-holi…

Christmas is Coming! Enter to win youth Icebreaker Base Layers and Socks from Kevin Walsh and @MountainMomYYC rockiesfamilyadventures.com/2018/11/a-holi…

Keep the Kids Active! Enter to Win a Family Pass for B-Line Indoor Bike Park in Calgary! @MountainMomYYC rockiesfamilyadventures.com/2018/11/a-holi…

Enter to Win a $50 Gift Card for Trail Blazers in Cochrane, Alberta from @MountainMomYYC and Trailblazers Camping rockiesfamilyadventures.com/2018/11/a-holi…

Enter to win passes for the Calgary Climbing Centre's Climb Park (Hanger Location) calgaryclimbing rockiesfamilyadventures.com/2018/11/a-holi…

Enter to Win passes for the Climb Park at the Calgary Climbing Centre (Rocky Mountain Location) calgaryclimbing rockiesfamilyadventures.com/2018/11/a-holi…

PARKS CANADA DISCOVERY PASS mustdocanada.com/giveaways/park… via @MustDoCanada

Antioxidant-Rich Berries Beyond Blueberries yahoo.com/style/superfoo… via @YahooStyle

Throw Away Your Television islandwood.org/about/blogs/en…

Do 30-60 minutes of moderate exercise at least four days a week.

Runners need fuel to go! Supplement your training with #WholeFood nutrition: hlty.us/Nf #HealthyLiving

Give a little love, get some right back. Shout out to my favorite barista via #StarbucksforLife starbucksforlife.ca/?share_id=ch-b…

Nuts are an awesome healthy snack! x.com/Fruits_Veggies…

Have to check out some of theses this summer! x.com/10Hikes/status…

Good idea! x.com/goodhealth/sta…

Get out of your chair every hour when at work! x.com/mercola/status…

Some of the best parts of the fruit are found in the peeling and we don't eat it. x.com/Fruits_Veggies…

Enter for your chance to win $300+ worth of gear from Gobi Gear and LuminAID. #camping #getoutside #hiking #outside wn.nr/fJQADr

More and more evidence is coming out that fruits and veggies are the key to staying healthy and avoiding illnesses. x.com/GlobalCalgary/…

I would love to go to #HawaiiForASongContest via WestJet with my family to go on a new adventure and create awesome memories.