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Your donations make a difference to the 3.5 million people in Canada living with heart disease and stroke. Together we can make a real impact. Double your impact now: bit.ly/4iJoc4V.

Meet Dandan Li, a postdoctoral fellow at University of Toronto. Dandan is investigating the conversion rates of the omega-3 fatty acid, eicosapentaenoic acid (EPA), to docosahexaenoic acid (DHA) and other heart-healthy compounds, with consideration of sex differences and genetics.

Pop these little bite-size morsels in lunches for a fresh strawberry flavour that’s good for you. 🍓🧁 Enjoy this recipe with your loved ones today: bit.ly/44N6dHP.

Can good oral hygiene protect your heart health? It’s true. Taking care of your teeth and gums can help safeguard your heart from serious problems. 🦷❤️ Learn more: bit.ly/4dmln97.

.Christina Stuwe’s Heart didn't experience the typical “Hollywood” heart attack. She didn't have any chest pain, and her body developed it's own version of angina. Read her story: bit.ly/4gjpXWm. #BeatHealthInequity

A legacy gift to Heart & Stroke helped fund a program that teaches children to recognize the signs of stroke. Max Pozzo learned and likely saved his dad’s life. More than seven years later, Max and his dad are still seeing the impact of that legacy gift: bit.ly/43Hfvnw.

Thank you so much for supporting #JumpRopeforHeart! ❤️

Depression is a mood disorder that can range from mild to severe. In general, more women experience depression compared to men. Swipe to learn the top depression symptoms and click the link to learn more: bit.ly/4cIKsui. #BeatHeartDisease #BeatStroke

Planning your estate? We’ve partnered with Epilogue, a platform that helps Canadians create smart, affordable, legally binding Wills. As a Heart & Stroke supporter, you will receive a 20% discount, automatically applied at checkout. Learn more: bit.ly/4jbebxG.

Coming this fall! Team Grants: Health Effects of Ultra-Processed Foods (UPFs) — funding new interdisciplinary research to uncover how UPFs impact health and inform policies that promote health equity for all Canadians. cihr-irsc.gc.ca/e/54328.html

With the support of Brain Canada and CIHR, two national research networks will each receive $5 million in funding to better understand women’s unique risk factors for heart disease and stroke, and to improve diagnosis and treatment. Learn more: bit.ly/3Ehin0x.

Meet Victoria – a #JumpRopeforHeart teacher volunteer who has organized Jump events for more than 20 years. Her proudest achievement? Helping her school surpass their fundraising goal and raising almost $13,000. ❤️ Register now: bit.ly/4kDGMNg.

In 2023, only 11% of Canadian youth attempting to buy e-cigarettes were refused based on their age. Most youth report purchasing their vaping products from vape stores... #Delinquent_Vaping_Industry Health Canada and PHAC Canada's CPHO

WEBINAR: Our new CSBPR module on Vascular Cognitive Impairment will be discussed on June 17th from 12-1 p.m. EST. Register now: bit.ly/4klqAQE. #StrokeMonth #VascularCognitiveImpairment

.Christina Stuwe’s Heart shares her thoughts on heart disease. Check out the video to see what she had to say and read her story: bit.ly/4gjpXWm. #BeatHealthInequity

Know what a heart attack looks like? Maybe not. Women can experience different signs than men. Know what to look for. Know how to help. Learn more: bit.ly/43mIzkq. #BeatHeartDisease

Today is World No Tobacco Day. Roughly 6 million people die from tobacco-related ailments every year, but it doesn’t have to be this way. Join us today in celebrating #WNTD2025: bit.ly/44Q0ctR. #WorldNoTobaccoDay

#DYK: Over 108,000 strokes occur in Canada every year. That’s approximately one stroke every five minutes. This #StrokeMonth, follow us to learn more stroke facts and what you need to know to prevent one from happening. 🧠 bit.ly/43x5Q1t Join us to #BeatStroke!

We'd like to wish all our 2SLGBTQIA+ community members a happy #PrideMonth! We celebrate and support you this month and beyond. #Pride #HeartandStrokeBeatAsOne