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The Oldboars Walking rugby side are setup and ready for the Heart of Wales 7s #glasadu #mwynachlwb 🔵⚫️

Day 1 Heart of Wales 7s was killer!

Real honour to watch the rugby community put on a show for ToughEnoughToCare charity on Friday night. Welsh rugby royalty leaving their last achievements at home to come support something bigger. Heart of Wales 7s is getting bigger each year. With everything you need to become huge

Just about recovered from a brilliant weekend in Heart of Wales 7s with #AmmanfordOldBoars Walking Rugby. Amazing (massive) event, well organised (*apart from overnight 🌧!). Looking forward to more Walking Teams getting involved next year! Thanks to Jordan and his crew! 🐗🔵⚫️🏉

A brilliant cup win at the Heart of Wales 7s yesterday for mixed Touch Rugby team ‘Can’t Touch This’ 🏆

Cracking day in Heart of Wales 7s with Warriors 7s (Wales). silverware and a craic 👌🙌🏻 #warriors #pathway #oneyeamonedream

This years co-captains picking up the Welsh 7s Series and Heart of Wales 7s trophies over the weekend 🏆🐏 #FollowTheFlock

A good deed done in the store by us & it was appreciated. A lovely surprise. #MyStaffAreGreat Heart of Wales 7s #ThankYou #Llanidloes #CommunityMatters #LoveLlani #NiceToBeNice #Kindness #LoveMyJob

🎉 10 Year Anniversary #HoW7s Birthday 2025 🎂 Can you believe it has been 10 years of Naked Runs, HoW7s memories, HoW7s babies being born, Communities of good people coming together, and soooo much more ♥️ 🔔 Your are Invited Make sure you join us ♥️ heartofwales7s.co.uk

Forced to look back Heart of Wales 7s 2024 to find some positivity and good spirit. All for ToughEnoughToCare charity. What a weekend

FULL VIDEO ON MY INSTAGRAM Highlights of this years Heart of Wales 7s Charity Match for ToughEnoughToCare . Fantastic day all round, including a breathtaking cameo from the Jump Dog parachute team and Andy Powell in a golf car. Unmissable stuff

YOU GOT IT 🏉 Croeso/Welcome Shane Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Introducing the Shane Williams XV Charity Team vs ToughEnoughToCare Falming Unicorns As always we are raising money for such a good cause so come and join Wales Biggest Sport & Music Festival #WeGoAgain #HoW7s heartofwales7s.co.uk

Coming up in 2025... 🔥 The FleetEV National League is gearing up for an epic 2025 season. Save these dates to be a part of the journey! 💪 More information concerning teams, trials, and tickets will follow in the new year!🌟

HAPPY NEW YEAR 👋 I've definitely put on a few kgs over Christmas 😆 Final Early Bird EXTENDED + more! We have extended the final early bird by 1 month before we sell out of teams, tables & tents ♥️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Full story on our Socials 📱 👉 Email sign up heartofwales7s.co.uk

🎯 FINAL PRICE INCREASE COUNTDOWN 🫣 Round up the troops 🤝 to get the LOWEST POSSIBLY Price before January 31st increase. ⛔️ 21 days ⛔️ 🏆 CUPDATE - 85% sold out across ALL sports #HoW7s #WeGoAgain #Rugby #Netball #WalesNetball #Wales #WelshRugby heartofwales7s.co.uk

So glad we got our #TouchRugby side entered for 2025

🔥 JAMES HASKELL INCOMING 🔥 James Haskell takes over the decks & Headlines the Friday night at #HoW7sBigBirthdayBash 🎧🎶 The Question is 👀 can we get him involved in the Charity Match TETC 🫣 #HoW7s #WeGoAgain #HoW7sBigBirthdayBash 👉 Tickets 🎟 heartofwales7s.co.uk