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One action I will take regarding CVD prevention is to be a role model myself - 'practice what I preach' - starting with more physical activity. I've even got myself a skipping rope, the snow is gone, no excuse now - get out there! 😄 #AllOurHealth

Getting the community involved with blood pressure testing and encouraging adults to not only know their blood pressure numbers but also what action they can do to improve and maintain a healthy blood pressure #AllOurHealth publichealthmatters.blog.gov.uk/2020/02/06/the…

I've completed module 16 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

I've completed module 17 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

I've completed module 18 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

those in the most deprived communities are 30% more likely to have high blood pressure, which is the biggest single risk factor for heart attack and stroke #AllOurHealth publichealthmatters.blog.gov.uk/2019/03/04/hea…

For my area I will apply preventative actions by - Helping people get active. Getting the correct information to refer/ signpost, support and encourage people to start physical activity - start slow with whatever suits them #AllOurHealth

I've completed module 19 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

50 to 80% of cases of CVD are caused by modifiable risk factors, such as smoking, obesity, high blood pressure, high cholesterol, excessive alcohol consumption and physical inactivity. #AllOurHealth

Look at the risk factors for blood pressure that we can change #AllOurHealth

I've completed module 20 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

Found this interesting as air pollution affects everyone but especially in these areas #AllOurHealth

I've completed module 21 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

I try to be eco-friendly and only use the car when needed. For clean air day I will look into more ways I can help the local environment - maybe invest in an electric bike? #AllOurHealth

I've completed module 22 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

I've completed module 23 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

I've completed module 24 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

How many of you have ICE set up on your phones? Uni of Hull Nursing WeStudentNurses 💙

I've completed module 25 of 25 on University of Hull #AllOurHealth 2021 #AllOurHealth welearn.wecommunities.org/PHEuni2020/sha…

I've completed a course: University of Hull #AllOurHealth 2021 welearn.wecommunities.org/PHEuni2020/sha…