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Big shoutout to Cassandra Sigsgaard Jeva Films for producing #TheLesson, starring Richard E Grant & Julie Delpy. Coming to UK cinemas in 2 weeks via Focus/Universal. 🎬 With the Screen Actors Guild strike, promo is limited. Spread the word! 🎟️#SupportIndieFilm

Nothing makes a British person happy like a bowl of crumble. Doctors should prescribe the stuff.

Excellent piece “Real wellness means having conditions under which we can flourish,” she says. It means social support, medical care that is accessible and empathetic, decent working conditions and ready sources of affordable and nutritious foods.” Therein lies the problem.

I feel like anyone I have ever bought anything from, anyone who I have ever spoken to who has something to sell has sent me a ‘Black Friday’ offer. FFS! Stop it now!

When you are crashed out on the sofa with Covid, reading James Blunt’s book and you discover his recommended cure for Covid… hmmmmmm

What a morning to be alive. Dog walkers reward is that all the mud is frozen 🥶

Can’t not share Cillian Murphy talking about his love for sleep 💤 ❤️thanks W. Chris Winter, MD, FAASM, DABSM, DABPN for posting this. The irony that it’s 2.58am in the U.K. doesn’t escape me 😱 (puts the phone down!)

Hi from the UK Everyday Health #EverydaySleepChat, I'm Heather Darwall-Smith, psychotherapist with a specialism in sleep and author of The Science of Sleep, checking in for great #sleep tips

She is spot on and any denial of this is obscene

Nothing like having to come to maternity for a scan when you are not a maternity patient. I am fortunate that it’s not such an issue for me these days but reminded of how bloody horrible it is to come to a maternity unit for other reasons. It’s as insensitive as hell.

I had heard of the Shark House in Heddington, Oxford, saw it for the first time yesterday. It’s quite something! headingtonshark.com

Knowing the signs of sepsis can save your life, especially as it is not uncommon for healthcare professionals to miss it. I know only too well, from grim personal experience, having nearly died from it in A&E. Eternally grateful that I survived intact: theguardian.com/society/articl…

STUDENTS: REGISTER TO VOTE RIGHT NOW! The law is as follows. 1. You can register at home AND at your term-time address, if that's more convenient for you. 2. You can CHOOSE on the day where to vote. 3. But you can ONLY legally vote in ONE place on the day.

YOUNG PEOPLE Remember the rules on photo ID introduced by the current govt mean ONLY people aged >60 can use travel cards, bus passes etc to vote. If you are a young person you CANNOT use your photo travel card or bus pass as photo ID to vote. electoralcommission.org.uk/voting-and-ele…

GET PHOTO ID FOR YOUR VOTE TODAY If you cannot easily get photo ID in time - for example if you are a younger person without a passport or driving license - then you can register for a POSTAL VOTE INSTEAD, this does not need photo ID, just NI number. electoralcommission.org.uk/voting-and-ele…

Very good Greg Birks

My deepest sympathy goes out to the family of Dr Michael Mosley. What an absolute tragedy. I spoke to him following a program he made on sleep. He was incredibly generous with his time - seemed like a genuinely lovely man.

Friday garden blackbird watch. The chicks are growing.

Go #RhysMcClenaghan making gymnastics history for Ireland 🇮🇪 on the pommel horse. Gutted for the ultimate champion Max Whitlock OBE but what a competition!

When you are plotting a drive to Abergavenny and the routes gives you two options. The decider is the route that takes you to Gloucester Services. If you know you know!