TheHealthyRD (@heidihmoretti) 's Twitter Profile
TheHealthyRD

@heidihmoretti

RD/Masters in Nutritional Science/Holistic Health/Functional Medicine

ID: 2281686800

linkhttps://www.thehealthyrd.com/ calendar_today08-01-2014 06:22:07

31,31K Tweet

74,74K Followers

63,63K Following

💯 Cary Kelly 💯 (@carykelly11) 's Twitter Profile Photo

To get to my closest butcher shop (12 miles away), I have to make it past: 1 Dairy Queen 2 Five Guys 3 McDonalds 3 Chick-fil-A's 3 Starbucks 4 Dunkins 4 Wendys 6 Chinese Take Outs 14 Pizza shops Because I live in one of the most hostile food environments on earth.

To get to my closest butcher shop (12 miles away), I have to make it past:

1 Dairy Queen
2 Five Guys
3 McDonalds
3 Chick-fil-A's
3 Starbucks
4 Dunkins
4 Wendys
6 Chinese Take Outs
14 Pizza shops

Because I live in one of the most hostile food environments on earth.
Kristie Leong M.D. (@drkristieleong) 's Twitter Profile Photo

Here's the hard truth! Your chair is sabotaging your health. Break the cycle: 2-minute movement bursts every hour can jolt your metabolism, sharpen your focus, and keep blood flowing. Squats, jumping jacks, dance like a maniac—doesn’t matter. Just move. Set a timer. No

Kristie Leong M.D. (@drkristieleong) 's Twitter Profile Photo

Your nervous system doesn’t need an expensive vacation. It needs five minutes and your breath. Even 5 minutes of deep breathing can lower cortisol and bring clarity. Find a big, shady tree outside. Sit in the grass and breathe slowly, deeply, and with control. Resetting your

TheHealthyRD (@heidihmoretti) 's Twitter Profile Photo

Butyrate feeds the gut lining, heals the gut, and decreases inflammation. Short-chain fatty acids like butyrate help heal the gut because they increase tight junction proteins in the gut lining. In other words, you can help heal your gut eating butyrate-rich foods,

Butyrate feeds the gut lining, heals the gut, and decreases inflammation. 

Short-chain fatty acids like butyrate help heal the gut because they increase tight junction proteins in the gut lining.

In other words, you can help heal your gut eating butyrate-rich foods,
Mike - Low Carb Dietitian (@thelowcarb_rd) 's Twitter Profile Photo

New hope is emerging in the fight against Parkinson's disease (and LCHF may be part of the solution). For decades, the biggest challenge has been that we can only manage Parkinson's symptoms, with no way to actually slow or stop its progression. But what if we could go beyond

New hope is emerging in the fight against Parkinson's disease (and LCHF may be part of the solution). 

For decades, the biggest challenge has been that we can only manage Parkinson's symptoms, with no way to actually slow or stop its progression.

But what if we could go beyond
TheHealthyRD (@heidihmoretti) 's Twitter Profile Photo

There is a lot of overlap between OCD and anxiety. The relationship between altered gut bacteria and OCD suggests that restoring the gut microbiome with probiotics may one day be a useful treatment for this condition. And one study showed that multi-strain probiotics clearly

There is a lot of overlap between OCD and anxiety.

The relationship between altered gut bacteria and OCD suggests that restoring the gut microbiome with probiotics may one day be a useful treatment for this condition.

And one study showed that multi-strain probiotics clearly
Nick Norwitz (@nicknorwitz) 's Twitter Profile Photo

Pain Relief with Fecal Transplants: Hope for Chronic Sufferers 💩🤕😳 What if poop could treat chronic pain? I’m not joking. As strange as it sounds, this question is backed by serious science. New research published in Neuron, including an exciting human trial,

Pain Relief with Fecal Transplants: Hope for Chronic Sufferers 💩🤕😳

What if poop could treat chronic pain? 

I’m not joking. As strange as it sounds, this question is backed by serious science.

New research published in <a href="/NeuroCellPress/">Neuron</a>, including an exciting human trial,
Lori Shemek, PhD (@lorishemek) 's Twitter Profile Photo

Do You Have Kidney Stones? The herb Chanca Piedra works very well for those who suffer tremendously with kidney stones. It is an herb that reduces inflammation and gently breaks up the stone, reduces pain markedly allowing passage. Also, many other health benefits! 🌿

Do You Have Kidney Stones?    

The herb Chanca Piedra works very well for those who suffer tremendously with kidney stones.  

It is an herb that reduces inflammation and gently breaks up the stone, reduces pain markedly allowing passage.  

Also, many other health benefits!  🌿
Dr. William Hunter (@drwhunter) 's Twitter Profile Photo

Most people take Vitamin D3… But without enough boron, your body may not activate or use it properly. Boron helps extend the half-life of D3, boosts absorption, and strengthens its impact on bone and immune health. #Boron #VitaminD3 #HealthyAging #SupplementsOver50

TheHealthyRD (@heidihmoretti) 's Twitter Profile Photo

Magnesium regulates and balances neurotransmitters in the body that are needed for healthy sleep, including GABA (gamma-aminobutyric acid), dopamine, serotonin, and even melatonin. These neurotransmitters are important for promoting sleep quality. Magnesium Helps Make Melatonin

Magnesium regulates and balances neurotransmitters in the body that are needed for healthy sleep, including GABA (gamma-aminobutyric acid), dopamine, serotonin, and even melatonin. These neurotransmitters are important for promoting sleep quality.

Magnesium Helps Make Melatonin