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#ThrowbackThursday to last year's IRONMAN South Africa 70.3 Durban. Matt Trautman what a moment ! You're a legend and we miss you! #HIGH5fuelled

3 Delicious recipes with HIGH5 Protein Recovery. Perfect for IRONMAN recovery. 📷 Blonde + Grainless Blog > blondeandgrainless.blogspot.co.za/2015/11/review…

#ThrowbackThursday to IRONMAN 70.3 Durban. Truly an incredible day. Well done to everyone who completed the race! #HIGH5fuelled #IM703Durban x.com/IMSouthAfrica/…

Have you registered yet, and what distance will you ride, run or walk? #Qhubeka5000 #HIGH5fuelled x.com/Qhubeka/status…

Another exceptional display from #HIGH5fuelled Gabor Gamble ! What a win for Peter Sagan #pureclass x.com/BORAhansgrohe/…

Competition time! WIN HIGH5 Goodies and Team Dimension Data Merchandise. Enter here: highfive.co.uk/team-dimension… #TeamDiData #HIGH5fuelled x.com/HIGH5Nutrition…

Packed full of sodium, potassium, magnesium, calcium and Vitamin C, ZERO is the perfect hydration drink for on the go. #TeamDiData

EnergySource is race proven by some of the best athletes in the world. If you haven't tried it yet, you need to! #HIGH5fuelled

Are you doing a long bike ride soon? Check out our blog on how to fuel for those glorious miles. bit.ly/2vcqiTF

Ever wondered what the difference between EnergyGel & IsoGel was? Your answer is below 😉

To ride more than 80 km in front of the bunch in the @jockcycle you need the best nutritional supplements HIGH5 South Africa 👊

Fuel up for this weekend's training with HIGH5 EnergySource. #cycling #HIGH5fuelled #fridayfeeling #training

Are you ready for 5150 Triathlon SA tomorrow? Here's a nutrition guide example to keep you fuelled during the race > high5online.co.za/nutritional-gu… #tri

How to avoid cramps. Tell us in the comments below your own tricks for tackling cramps 👇 highfive.co.uk/high5-faster-a… #HIGH5fuelled #sport

The difference between try and triumph is a little "umph". #WellnessWednesday #HIGH5fuelled

Healthy food, water, cardio, weights, HIGH5 and a positive mindset is all you need for Spring. #smashinggoals #SpringDay #HIGH5fuelled

Need energy for those long #marathon training runs? Try our Isogel Xtreme for an instant boost high5online.co.za/products/energ…

Don't suffer from #fomo this summer! Sign up for the Standard Bank 5150 Ekurhuleni. Register now on ironman.com/5150ekurhuleni #HIGH5Fuelled

Win 1 of 3 Protein Hit hampers by completing the sentence below. #keepingyoufuelled #SmashingGoals My fitness goal for the summer is...