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Lovely afternoon at Allonby. Costa del Cumbria

One of the most sensible takes on ‘cancel culture’ I’ve seen. Sensible, honest, smart. I’m posting the video directly as Times Radio tweeted it with a clickbait and somewhat misleading headline that unintentionally confirmed his point. More of this please.

Josie loved the muddy fun at rugby this morning Cockermouth RUFC

Stunning and devastating opening from Newsnight tonight. Harsh, yes. Media students (and current broadcast journalists!) take note: your edit is nothing without the right choice of music. And oh boy this is quite the choice.

Day off with George- rather wet in the Lake District today but still worth getting out!

We had a wonderful day at Allan Bank yesterday. So good for the kids to be able to romp around a National Trust house doing art, playing games and exploring. My favourite national trust house.

I would normally save any big parts of a race for a blog post, or a platform where I'm not limited to however many character the limit is now, but since #bm100 "coverage" is here & I'm often asked about my Barkley "sleep", here it is. 😂 Skip to #7 for the fun part. (1/16) #bm100

Did a litter pick at @Whinlatter forest today. Have done this a few times now, normally just find some sweet wrappers and lost gloves. Today we FILLED a binbag with bags of dog poo. What is actually wrong with people???!!! It’s disgusting!!

Friday afternoon...feels like a good time to celebrate another Touch Union legend ⭐️ Craig at Cockermouth RUFC: we salute you 🫡 𝚙.𝚜 𝚒𝚏 𝚊𝚗𝚢𝚘𝚗𝚎 𝚔𝚗𝚘𝚠𝚜 𝚠𝚑𝚊𝚝 𝚊𝚗 '𝚎𝚕𝚎𝚙𝚑𝚊𝚗𝚝 𝚍𝚞𝚖𝚖𝚢' 𝚒𝚜, 𝚙𝚕𝚎𝚊𝚜𝚎 𝚕𝚎𝚝 𝚞𝚜 𝚔𝚗𝚘𝚠 ⬇️ #TheTouchUnion

This is interesting. I've nearly reached 10K followers a few times before and each time the Twitter axeman has chopped off 500 or so (no idea why!) So if 9 people (preferably bookish) would care to follow me we'll see what happens...

Our account has lost over 19,000 followers in the last six months. It's difficult to find a reason of such a trend. That's why we keep asking for your engagement and support. You all help us to remember.

Widespread ignorance of this new rule has nearly got me into several ‘altercations’ with drivers when out on my regular running route. I copped a mouthful from a BMW driver the yesterday, whom I replied to with some *choice* language of my own. Rule 170, Highway Code.

On the Eurostar to Paris for our 10 year anniversary. Photos 10 years apart…Bigger bottle of champagne but this time plastic* cups! 😂 celebrating in a plastic cups doesn’t feel right somehow *single use plant based cups - but not glass flutes like last time!

Hi Avanti West Coast we are booked on the 1830 from London Euston to Penrith. Can you confirm that a rail replacement will be running and from which part of the journey. Thanks.

While I am rooting for Jasmin Paris as much as I anymore. Let also get behind Damian Hall too. 🇬🇧 Two Brits completing #bm100 would be epic.

The joy of waking up eager to see how #smalleuropeanwoman is faring in this years #bm100. Sounds like when last seen she was still going strong 💪. Whatever the result she’s surely a contender for #BBCSPOTY

Fingers crossed for Jasmin Paris Groom in the #bm100 ! Half an hour to go!

Jasmin Paris Jasmin Paris finished loop five of the #BM100 in 59:58:21.