🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

The best gym in Peoria hands down. Strongest gym. Best equipment. Challenge yourself with different training techniques. Unique atmosphere. We preach QUALITY OVER QUANTITY. Quality people. Quality equipment. No gimmicks.

We’ve added another session to the Tactical and Practical class! Now offering sessions at 12 and 6 p.m! Starting September 30th, step out of your comfort zone and see results like you never have before! Come see… instagram.com/p/B2puQNSpU-_/…

Two trial classes left before the 6 week tactical training course begins! Email [email protected] to reserve your spot in one of our final trial classes. • • #thehouse #barbellclub #thbc #iap #ironathleteperformance… instagram.com/p/B2vV-o4pV6T/…

Now available, The House Barbell Club apparel! We are proud to be more than just a gym, we’re proud to have the amazing gym family do and to have them represent us. Store link in bio. • • #thehouse #barbellclub #thbc… instagram.com/p/B20bzqppUO8/…

Thbc309.storeenvy.com

While “sport specific” training can be very beneficial it can also be detrimental to young athletes. When choosing exercises in training for a sport, it is imperative that the exercise produces force in the same… instagram.com/p/B3GkFX4Jagp/…

Aside from the atmosphere and awesome people, another major part of what sets The House Barbell Club apart from other gyms is our equipment. We are proud to offer specialized equipment to help you achieve your… instagram.com/p/B3I1DeHJ02d/…

Time for our weekly equipment spotlight! Every week we highlight one of the many unique pieces of equipment that set The House Barbell Club apart and briefly explain why each piece is a valuable asset to our… instagram.com/p/B3a54MVpPCC/…

💥INJURY PREVENTION💥 One of the main goals we focus on with our high school and college athletes is injury prevention. Injuries suffered in high school not only can sideline an athlete for a game or match, but they… instagram.com/p/B4Tgg1hpLWk/…

💥💥💥Small Business Saturday Special💥💥💥 • #thehouse #barbellclub #thbc #iap #ironathleteperformance #weightlifting #strongman #strength #strengthcoach #olympiclifting #peoriagyms #peoriafitness #fitness #gym #fit… instagram.com/p/B5edjrHJS-y/…

💥💥💥EXTENDED💥💥💥 We’ve extended our Small Business Saturday Special! Now through Thursday December 5th, get major discounts when you sign up for a one year or six month membership! • #thehouse #barbellclub #thbc #iap… instagram.com/p/B5opU4NJn7P/…

Repost from petertangel using _repostplus • 🚨 BIG NEWS for 2020 👀 . 🥳 AMPED to share with you that @awass93 & I will be offering a 6-week functional strength training class at The House Barbell Club Monday-Saturday… instagram.com/p/B5y6J0nJn66/…

This Christmas give your high schooler a gift that will benefit them for years to come! The Starting Strength program is here to teach high schoolers proper lifting technique, help develop a healthy and positive… instagram.com/p/B56njf_J1aa/…

Back from college for 3 days and already bored? We’ve got just the thing to help! • • #thehouse #barbellclub #thbc #iap #ironathleteperformance #westsidebarbell #westside #conjugate #weightlifting #strongman… instagram.com/p/B6PWR3CJOrp/…

Still looking for a Christmas gift for your high schooler? We’ve got you covered! Give them a gift that will benefit them for life! Email [email protected] to enroll! • • #THBC #PeoriaGym… instagram.com/p/B6cQqeOJq-s/…

We’re down to the final days to sign up for Starting Strength and spots are filling up fast! Email [email protected] to reserve your spot now! • #THBC #SS309 #StartingStrength #highschoolfitness… instagram.com/p/B60mIWhJDu0/…

Week 2 of Starting Strength is in the books! We’re very proud of all of the participants and how hard they’re working, they make coaching fun! • • #thbc #PeoriaGyms #highschoolfitness #fitteen #309strong #Workout… instagram.com/p/B7cOwvxJoBb/…

Jake Sollberger wins 8-4 decision in the 160 pound main event finale to give Washington the 47-25 victory. #pjspreps

Washington wins its 11th consecutive Mid-Illini tournament with seven individual titles. #pjspreps

Washington wins 11th consecutive Mid-Illini wrestling title pjstar.com/sports/2020012…