Volunteering is so much fun! Why not jump in and help out your local event! #loveparkrun #happyparkrunning #parkrun #lovevolunteers

There are over 140 parkruns in South Africa, let your barcode take you to a new one this weekend! #loveparkrun #lovevolunteers #happyparkrunning #parkrun

We promise once all this is over, however long it takes, we'll be back. We will walk, jog, run & volunteer together again 🤗 Thanks in no small part to the ongoing financial support of Discovery Vitality we will return ❤️ 🔁 Please retweet to show your appreciation 🌳 #loveparkrun

Thank you WC parkrun team!✔️Hout Bay parkrun event permit & creating a better parkrun relationship with CoCT! Bruce Fordyce parkrun South Africa

parkrun about to launch in Hout Bay Hout Bay parkrun

Opening the first Hout Bay parkrun 🌳. This is the 11th Park Run in the city. Let's get running Cape Town!

Thank you for your support at parkrun South Africa in Houtbay this morning Patricia de Lille

Undercover Mark Sampson Hout Bay parkrun this morning! Thanks saying hi! Good to see you on the other side of the camera! #happyparkrunning

And they're off on the first Hout Bay parkrun 🌳

"Another new parkrun - Treviso parkrun, Italy 🇮🇹 An awesome run through a forest." 💬 Shawn, South Africa 🇿🇦 🌳 #loveparkrun

Great to be running again and what a place for a parkrun! Thanks to all the volunteers at Hout Bay parkrun today. Back to the cold next week ❄ #parkruntourist parkrun UK

3rd Feb and 10th Feb 2018 cancelled due to major events In Greenpoint, run elsewhere, RT. Century City parkrun Rondebosch Common parkrun Hout Bay parkrun

parkrun is for everyone! From runners to joggers to walkers! Everyone is welcome. #loveparkrun

Neo running hard at Hout Bay parkrun. Not getting around to doing speed work? Why not go to a parkrun on a Saturday morning or join us for our weekly time trial every Tuesday at 18:00 in Van Rheede st Stellenbosch.

Creating a healthier, happier South Africa 🇿🇦 one Saturday at a time. #loveparkrun youtu.be/uo7uEF2iJ9g

Did you know that parkrun is 100% volunteer driven? Why not help out your local parkrun by volunteering? It’s loads of fun plus you get to meet so many amazing people! #loveparkrun #lovevolunteers #parkrun