If you would like to help reduce #airpollution, you can: - Eliminate tobacco smoke - Reduce your use of wood stoves & fireplaces - Don’t burn candles, leaves, garbage, plastic or rubber - Drive less - Choose energy-saving appliances - Turn off lights you are not using

If you or someone you know is at increased risk for opioid overdose, carry naloxone and keep it at home. You can't use it on yourself, so let others know you have it. For more info on NJ's Naloxone365, visit: state.nj.us/humanservices/… #PublicHealth #Narcan #Naloxone #Nalaxone365

Looking for volunteer opportunities? HRHC's Medical Reserve Corps (MRC) continuously looks for volunteers to help in the event of a public health emergency or disaster. Email [email protected] to join!

Keep copies of key documents in your emergency kit—like IDs, insurance, and medical info. ✅ Tip: Store them in a waterproof folder or upload digital backups to the cloud. #EmergencyPreparedness #ReadyKit #DisasterReady #PublicHealth #SafetyFirst #HRHC #PreparednessTips

➡️ Sign up today! registerready.nj.gov

Know the risks, get tested, and protect yourself and others. #WorldHepatitisDay Learn more: cdc.gov/hepatitis

Next month, we will be hosting COVID-19 and mpox pop-up vaccination clinics in West New York, Union City, Bayonne, Hoboken, and Jersey City. Visit our website, HudsonCountyVax.org, for more information!

UV rays can harm your skin even on cloudy days! Make sure you protect yourself #UVSafetyMonth Learn more: cdc.gov/skin-cancer/su…

Avoid mosquito bites by 1. Using an EPA-registered insect repellent 2. Wear protective clothing 3. Control mosquitoes indoors and outdoors Learn more: hudsonregional.gov

It's National Immunization Month! Hudson Regional Health Commission offers free vaccines. Visit our websites for vaccine availability and more information: HudsonRegional.gov

Are you a school or childcare center? Hudson Regional Health Commission provides FREE vaccines for uninsured students and children. Contact us today! Email [email protected]

Gonorrhea is a common sexually transmitted infection (STI) that often has no symptoms—but it can lead to serious health problems if left untreated. The good news? It’s preventable, testable, and treatable. Get tested. Visit cdc.gov/sti for more information

Protect yourself and others — get the MMR vaccine! It’s safe, effective, and the best defense against measles, mumps, and rubella.

Looking for volunteer opportunities? HRHC's Medical Reserve Corps (MRC) continuously looks for volunteers to help in the event of a public health emergency or disaster. Email [email protected] to join!

Don’t forget your furry family members! Make a plan to keep your pets safe before, during, and after an emergency. Pack a pet go-bag, know where they can shelter, and stay prepared together! #CatDay #EmergencyReady #ProtectYourPets

Hazardous materials can pose serious health risks. Know what to do before it happens. #HazMatSafety #EmergencyResponse #StayPrepared #EnvironmentalHealth

NEW VACCINATION CLINICS! We are hosting two new COVID-19 pop-up vaccination clinics next week. Want to know more? Visit HudsonCountyVax.org

Where do mosquitoes disappear to in the winter? They don’t all die off - some hibernate, and others leave behind eggs that survive the cold and hatch in spring. That's how mosquitoes always come back in the warmer days. Learn more at hudsonregional.gov

Protect your skin every time you step outside! Whether it's sunny or cloudy, UV rays can damage your skin and eyes. Here's how to stay safe: Use broad spectrum SPF 15+ Wear sunglasses Choose a wide-brim hat Cover up with tightly woven clothing Stay in the shade when possible

Hot weather can take a lot out of you—literally. Keep cool, stay refreshed, and give your body what it needs with plenty of water throughout the day.