Hurst S&C (@hurst_sandc) 's Twitter Profile
Hurst S&C

@hurst_sandc

Welcome to the Hurst College strength and conditioning department twitter. Follow for training updates and information.

ID: 779283691046629377

calendar_today23-09-2016 11:38:05

73 Tweet

200 Followers

149 Following

Prof Pennie Lindeque (@lindequepk) 's Twitter Profile Photo

A little project of my daughterโ€™s; to design and make a plastic free body board that rides as close as possible to a commercial foam one while not being too complex or expensive. This design uses a recycled cardboard honeycomb inner for buoyancy and strength with a plywood shell.

A little project of my daughterโ€™s; to design and make a plastic free body board that rides as close as possible to a commercial foam one while not being too complex or expensive. This design uses a recycled cardboard honeycomb inner for buoyancy and strength with a plywood shell.
Hurst_Rugby (@hurst_rugby) 's Twitter Profile Photo

Great to see Mr Turner-Hall Jordan Turner-Hall back in Sussex and with Harlequins Academy Harlequins ๐Ÿƒ having added so much to our programme. Looking forward to seeing him work with our DPP and PDG boys again. Nice shout out for Hurst Sport as well!

Hurst S&C (@hurst_sandc) 's Twitter Profile Photo

Join us tomorrow for our Saturday LIVE workout ๐Ÿ’ฅ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ No equipment required, just a little bit of space and some water. โฐ 9am ๐ŸŽฅHurst Sport YouTube & Instagram ๐Ÿ”— youtu.be/d7Amjh7ZSNg

Hurst Sport (@hurstsport) 's Twitter Profile Photo

Another great workout with Dan & Jess Hurst S&C this morning โฐ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ ๐Ÿƒโ€โ™€๏ธ ๐Ÿ’ช๐Ÿป Remove Sports Scholars joining in live ๐Ÿ’ป #WeAreHurst #HurstSportAtHome

Another great workout with Dan &amp; Jess <a href="/Hurst_SandC/">Hurst S&C</a> this morning โฐ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ ๐Ÿƒโ€โ™€๏ธ ๐Ÿ’ช๐Ÿป Remove Sports Scholars joining in live ๐Ÿ’ป #WeAreHurst #HurstSportAtHome
Hurst Sport (@hurstsport) 's Twitter Profile Photo

So proud to have a mention in September's The Week UK magazine; 'Best of the best for Sport' Well done to all our students, staff & parents for supporting & buying into #TeamHurst What a start to term! Hurst_Cricket Hurst_Netball Hurst_Rugby Hurst Tennis Hurst Swimming ๐Ÿฆ…๐Ÿ™Œ

So proud to have a mention in September's <a href="/TheWeekUK/">The Week UK</a> magazine; 'Best of the best for Sport' Well done to all our students, staff &amp; parents for supporting &amp; buying into #TeamHurst What a start to term! <a href="/Hurst_Cricket/">Hurst_Cricket</a>  <a href="/Hurst_Netball/">Hurst_Netball</a> <a href="/Hurst_Rugby/">Hurst_Rugby</a> <a href="/Hurst_Tennis/">Hurst Tennis</a> <a href="/Hurst_Swimming/">Hurst Swimming</a> ๐Ÿฆ…๐Ÿ™Œ
Hurst_Netball (@hurst_netball) 's Twitter Profile Photo

No rain, no gain โ˜”๏ธ The 1st VII protected Rob Kift 100% win record down at the BMW League. Well done to our U14s who also battled the elements out there. Hurst Sport #WeAreHurst

No rain, no gain โ˜”๏ธ 

The 1st VII protected <a href="/rob_kift/">Rob Kift</a> 100% win record down at the BMW League.

Well done to our U14s who also battled the elements out there.

<a href="/HurstSport/">Hurst Sport</a> 
#WeAreHurst
Hurst S&C (@hurst_sandc) 's Twitter Profile Photo

Out on the pitch doing some speed work with the 2nd and 3rd hockey teams! ๐Ÿƒ๐Ÿผ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Hurst_Netball (@hurst_netball) 's Twitter Profile Photo

Great session, first class commitment and work rate from these senior girls! Thank you Mr Champion & Miss Fitzwater ๐Ÿ’ช๐Ÿป #WeAreHurst

Great session, first class commitment and work rate from these senior girls! Thank you Mr Champion &amp; Miss Fitzwater ๐Ÿ’ช๐Ÿป #WeAreHurst
Hurst_Netball (@hurst_netball) 's Twitter Profile Photo

Thank you Reigate Grammar Sport for some brilliant fixture this morning for both our senior and @Hurst_Prep teams. A great day for our 1st VII, 16A and 14A teams at the Netball South regional finals with both our 1st VII and 16A qualifying for the England Netball national finals. #WeAreHurst

Thank you <a href="/RGSSport/">Reigate Grammar Sport</a> for some brilliant fixture this morning for both our senior and @Hurst_Prep teams.
A great day for our 1st VII, 16A and 14A teams at the <a href="/NetballSouth/">Netball South</a> regional finals with both our 1st VII and 16A qualifying for the <a href="/EnglandNetball/">England Netball</a> national finals.
#WeAreHurst
Hurst S&C (@hurst_sandc) 's Twitter Profile Photo

Prep school S&C funโ€ฆ.. bring sally up challenge with burpees to finish the session๐Ÿคธ๐Ÿปโ€โ™‚๏ธ