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Your actions reflect who you are. Your words are simply reputation management.

When you find yourself struggling with a problem or being annoyed by something this week, stop for a moment and read this newsletter. buff.ly/cqP3WW2

Most people tell themselves that if they felt better, they’d do the thing—when it’s actually doing the thing that makes you feel better.

The things you think will make you happy are usually just distractions from the things that actually will.

Intimacy is directly proportional to the willingness of two people to be hurt by one another.

Our most radical changes in perspective often happen at the tail end of our worst moments. ㅤ It’s only when we feel intense pain that we’re willing to look at our values and question why they seem to be failing us.

Repeat this every day: This, too, shall pass.

The best relationships are between two people who need nothing but want to give each other everything.

We think we will regret taking risks, but we are far more likely to regret playing it safe. ㅤ Failure fades. Missed opportunities do not.