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Back where it all pretty much started for me at Northcliffe Park 🎾 Nice to see the LTA do up the courts and oh lost my footing and that the result 🤣 Anyway the whole purpose of this post as per usual to raise awareness by getting my stoma bag out. I do my best to not let it

Stress and Crohn’s go together like tea and biscuits, but you can take charge! From mindfulness to a cheeky laugh, every little helps. Ready to tackle today? Let’s share some strategies! #Crohns #SelfCare crhns.uk/managingstress…

Today, #IndependenceDay2025, marks 17 yrs since my emergency #colectomy. After enduring so many #IBD surgeries, all I feel today is gratitude. Every day that my heart beats & pushes forward is & always will be a source of #gratitude. Read more #ontheblog: ownyourcrohns.com/my-very-own-in…

Visit our website to find out more about #CrohnsDisease and #UlcerativeColitis! 🌐tinyurl.com/About-IBD We cover symptoms, commonly related conditions, causes and more! #IBDSuperHeroes #Crohns #Colitis #IBD #IBDawareness #IBDMyths #CutTheCrap #IBDHasNoBorders

🌈Love, support, and understanding define our #IBD community. Let's continue to make a positive impact and show the world what #IBDSuperHeroes look like. 💪 Tag #IBDSuperHeroes to allow us to share your posts💜 #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness

Next week, Nigel and I are recording a new podcast episode on... travel with IBD. ✈️ Any questions you'd like us to put to our expert guest?

I’m looking for a symptom and medication tracker app that suits my needs. I’m not excited about paying for one, especially as I’ve not found one I like yet. Why doesn’t the NIH or the CDC have a free app like this for patients? Or even at a competitive cost?

🎉💜 Happy Birthday to our amazing team member, Stephen #IBDDad💜#Stoger🙈! 💜🎉 Stephen helps keep our Facebook group supportive, safe, and welcoming—and runs our Instagram with heart and humour. We’re so lucky to have him as part of the #IBDSuperHeroes team. Drop him some birthday love below!

Anyone with a stoma can enjoy exclusive use of pools, equipment and changing rooms in Odstock Health & Fitness Centre at Salisbury District Hospital (Entrance B, The Green), monthly from - on Sunday 13th July, Sunday 10th August, Sunday 7th September. Please note, these times

Thinking about swimming after stoma surgery? 🏊‍♀️ It can feel daunting — but you're not alone. 💙 @TashaCritchley shares tips to help you feel confident again.🏊‍♀️ 👉 ow.ly/bJPJ50PhWAj Have you been back in the water yet? #stoma #colostomyuk #colostomy #urostomy #ilesotomy

Really excited to share the BBC Yorkshire feature on our team that aired today! It's so important for our message that #stomas are life enabling, to reach as wide an audience as possible, and features like this make such a difference! #upthepurps💜 #rugbyleague #stomaaware

Patient led research. I’ve been tasked with gathering patient views around waxing vs standard shaving or clipping before surgery. Be grateful for feedback on survey below💃 surveymonkey.com/r/WAXINGYTTG8JZ

Today we recognize the strength, resilience, & everyday challenges faced by the millions living with chronic diseases. Chronic doesn’t mean “giving up”— it means adjusting, advocating, surviving, & often thriving through pain, fatigue, surgeries, treatments, & invisible symptoms.

💜 Today is #GuruPurnima - a day to thank those who guide us. Living with #IBD often means leaning on others: doctors, friends, carers, or fellow patients. Their support matters. Tag someone who’s helped you on your #IBDjourney and show some love today. 🙏💜 #Crohns #Colitis

A prolapsed stoma occurs when the bowel protrudes through the stoma opening to a greater extent than anticipated. When this first happens, it can be very distressing. These can be managed conservatively or surgically: colostomyuk.org/information/st… #Stoma101

Are you looking for resources to help you raise awareness of #IBD? Look no further than our #IBDawareness page 📢 tinyurl.com/IBDSHAwareness There are lots of images with bite-sized snippets of info for you to share on your social media. Don't forget to tag us so we can share 💜

If you missed us on BBC Breakfast this morning here's the full feature! 🎬 #upthepurps💜 #rugbyleague #StomaAware

Thinking about getting more active? check out our #ActiveOstomates booklet. It's full of great hints & tips about things you can do on your own as well as signposting to our own and other activities. colostomyuk.org/active-ostomat…

I get my car this week. I've worked hard to get back on the road, it's been over 10 years! Any advice for driving when you've had a big gap would be amazing. first time driving with IBD. I have a refresher lesson on Wednesday already booked. #SundayMotivation #IBDSuperHeroes

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