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🧘‍♀️ अंतर्राष्ट्रीय योग दिवस 2025 की तैयारियों के तहत नौसेना समुदाय के लिए वरुणिका ऑडिटोरियम में एक ऊर्जावान योग सत्र आयोजित किया गया। 🌧️ ठंडी और सुखद सुबह के माहौल में, महिलाओं, बच्चों और सक्षम कर्मियों सहित सभी प्रतिभागियों ने अपने दैनिक योग अभ्यास में उत्साहपूर्वक भाग लिया। 🧠

#YogaForOneEarthOneHealth The 11th #InternationalDayofYoga was celebrated at Delhi Naval Station with great enthusiasm, where over 2000 naval personnel and families joined mass yoga sessions at various naval locations. The main event, held at Chanakya Bagh Football Ground, saw

#NWWA partnered with National Gallery of Modern Art New Delhi for an engaging series of summer workshop led by top artists from 04-20 Jun.Under Mrs. Shashi Tripathi’s leadership,25 Naval children explored theatre, pottery, printmaking & painting—nurturing creativity,confidence & expression. #AnchoringLives

Team INS India congratulates Hon SLt Jai Narayan Sharma (Retd) on his 90th birthday on 02 Jul 25. CRSO represented the Team and felicitated the nonagenarian naval veteran at his residence in Nangloi, Delhi. Indian Navy salutes the indomitable spirit and invaluable contributions

As part of its upcoming anniversary events, Team INS India organised a Blood Donation Camp at Chanakya Bagh, in collaboration with Armed Forces Transfusion Centre. The camp was inaugurated by Surg RAdm Manish Honwad VSM, ADGMS(Navy). The event witnessed an overwhelming response

A 3-day medical health check-up camp for Defence civilians and contractual employees of INS India was organised from 09-11 July 2025 on the occasion of the 84th Anniversary of the unit. The camp was conducted at NOMA Kota House, Varunika auditorium at Chanakya Bagh and NOM,

Conducted the INS India Anniversary Run, where, over 350 naval personnel, families & kids came together in the early morning breeze —celebrating teamwork, enthusiasm & camaraderie through every stride! 🇮🇳🏃‍♂️🏃‍♀️ #INSIndia #AnniversaryRun #JoshHigh #NavySpirit #indiannavy

Samuha 2.0 is here—smarter, stronger and more connected! With a fresh look and enhanced features, the upgraded SpokespersonNavy platform launches on 14 July 2025. A new chapter in community connection begins. #AnchoringLives

#OnThisDay 13 Jul 1941, INS India a "stone frigate" (shore establishment) was established at New Delhi as HMIS India. On 26 Jan 1950, the establishment was rechristened as INS India, and it became the flagship of the Chief of the Naval Staff of the Indian Navy.

INS India celebrated its 84th Anniversary on 13 Jul 24 at Chanakya Bagh. Established #OnThisDay in 1941 as HMIS India, rechristened on 26 Jan 1950, it proudly serves as the flagship of the CNS — the only naval establishment in New Delhi. #INSIndia84 #IndianNavy

A team from NAVY WELFARE & WELLNESS ASSOCIATION, comprising Mrs Goolrukh Anand, Group Coordinator (Sankalp), Mrs Mamta Dhankhar, Group Coordinator (Skill Centre), Mrs Jaya Dhir Activity Coordinator (Media), Maj Sharmista (HM Sankalp) and Lt Cdr Shraddha (OiC Sankalp), visited Umeed Vocational

Deep Stambh—an evening of music, inclusion & hope—was held under the leadership of Mrs. Shashi Tripathi, President #NWWA, with steadfast support from INS India ’Chayanit’s’ soulful performance celebrated neurodiversity & belonging. #AnchoringLives

As part of the 60-day Psychological Health Program, INS India organised a nature trek for Delhi Naval Station with 80+ volunteers. Early morning trails, bird-watching & forest walks gave participants a refreshing view of Delhi’s rich flora & fauna. 🌿🕊️🌦️

As part of the ongoing 60-day Psychological Health Programme, a lecture followed by an interactive session was conducted for all Divisional Officers, Divisional MCPOs, and CPOs. The topic of discussion was “Leadership and Mental Health ” The session focused on the vital link

🌿 Family Morning Outing – Rajghat 📍 As part of the ongoing 60-Day Psychological Health Challenge, a serene and refreshing morning outing was successfully conducted at the Rajghat on Saturday, 26 July 2025. The event witnessed enthusiastic participation from naval personnel

Gratitude Dinner ‘Aabhar Ceremony’ was conducted for retiring sailors from Delhi Area along with their spouses and family members at Chanakya Bagh on 28 Jul 25. During the ceremony, the sailors were presented with Navy Crest and their spouses with mementos. #indiannavy