Part 2 - opportunities for England Rugby #RWC2019 narrow in 2nd phase defence if you can generate quick ball.

Part 3 - All Blacks back 3 defence gets themselves in trouble when the are forced into defensive situations #RWC2019 . Ireland exposed some areas that England should look at #ENGvNZL

Great fun for our BA Sports Coaching & Business students coaching 250 kids in Carlow Rugby this morning #FromTheGroundUp | #CantSeeCantBe

#LeinsterRugby and TraleeAds are delighted to continue their educational partnership, which began in 2008, supporting students in pursuing their passion for rugby and education. 🏉🙌 Read more: bit.ly/2OlI0zo #FromTheGroundUp

Leinster Rugby and IT Carlow Continue Educational Partnership via Leinster Rugby leinsterrugby.ie/leinster-rugby…

RUGBY - Leinster Rugby Rugby and TraleeAds continue Educational Partnership kclrfanzone.com/leinster-rugby…

Book your place on our #LeinsterRugby Core 4 Attack and Contact workshops, taking place around the 12 counties this January, February and March 🏉 Sign up now: bit.ly/2ZSR8AQ 👈 #CoachingCourses #FromTheGroundUp

Looking forward to welcoming Ardscoil na Tríonoide & @goreycommsch to TraleeAds today for their Fr. Godfrey cup game. All ready to go Leinster Domestic @SportITCarlow #FromTheGroundUp

Best of luck to @ITCarlowGAA in tonights Sigerson Cup Final. Bring it home lads.

Hard fought game v Scottish Rugby Thanks everyone who came to support & created an amazing atmosphere at Energia Park👏🏻Massive congrats Claire Keohane & Dorothy Wall on XVs caps 🙌🏻Proud day for ur families esp. Granny Wall💚club coaches & team mates🚃 Railway Union RFC Fethard RFC

Ireland’s new attack shape 1/3/2/2. Really excited to see this develop over the next few weeks. 4 channel attack groups with lateral attack groups linked. Ability to go through and around. Big change from the last few years. #SixNations #IREvWAL

This evening Round 2 of the Student Sport Ireland Irish Rugby Women's Tier 1 Cup IT Carlow Rugby take on 2019 champions DCU Ladies RugbyClub 5pm - ALL SUPPORT WELCOME #SSI20x20 #SSIRugby2020 #CantSeeCantBe

Another great weekend of #GuinnessSixNations rugby. A really good team try by Wales #IREvWAL Players movement on and off the ball is excellent. #coacheducation Thanks RT Software Ltd. for the excellent software.

#coacheducation A closer look at Shaun Edwards' Defence with France. Huge demand for Props to work hard. Watch for the 2 man tackle policy - 1 low/1 ball focus = more defenders on their feet than attackers #XVdeFrance #NeFaisonsXV #GuinnessSixNations #fraang #rugbyanalysis

Really smart front peel from France #WALvFRA #GuinnessSixNations #SixNations #XVdeFrance #NeFaisonsXV . McNicholl defending down the 5m channel. (1st time using these graphics/not perfect but a start!!!)

Congrats ex IT Carlow Rugby student/player Sean Coughlan on been named in the MLR team of the week.

Ireland at it too - Common trend in this years #SixNations - Shortside Counter attack during transition phase. Watch out for it this weekend #GuinnessSixNations #sixnations2020 #ENGvWAL #SCOvFRA #Rugbyanalysis #coacheducation

Our Director of Rugby John Murphy pledges his support for our aim to get more girls playing rugby! And to getting a senior team on the field in the club. @20x20_ie #ShowYourStripes John Murphy

Sensational Try this. An evening watching some old footage of Randwick Rugby club. The team sheet had Eddie Jones ('the beaver!?), Chekia, Campese, Poidevan, Ella brothers, Knox, McKenzie. Amazing talent (future coaches).

Following the Governments decision to close all 3rd Level Institutions Student Sport Ireland have postponed the Student Sport Ireland Irish Rugby 3rd Level Rugby Cup Finals due to take place next Wednesday March 18th in UL Sport #SSIRugby2020 studentsport.ie/ssi-irfu-rugby…