🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🐺🥇 Get to know #iueast XC/track & field signee Sarah Marshall from Carroll County High School CCHS Athletics @carrollschoolsk NCKC Athletics! 🐺🥇 📰 - iueredwolves.com/article/6631.p… #RedWolfNation IU East Cross Country @IUETrack

From the GOAT himself CutTheCheck

🐺🏅 Get to know #iueast XC/track & field signee Jillian Berger from Talawanda HS Talawanda HS @ths_brave SWOC Sports! 🐺🏅 📰 - iueredwolves.com/article/6635 #RedWolfNation IU East Cross Country @IUETrack @BCHSSReport

Culture is a competitive advantage. A team with a great culture seems to have an extra layer of strength, tradition, resilience, belief and power that is hard to defeat.

Positive Leaders have grit, resilience and mental toughness which gives them the ability to thrive and drive positive change.

People follow the leader first and the vision second. If the leader is not someone who people will follow, the vision will never be realized. As a leader, who you are makes a difference. The most important message you can share is yourself.

FACTS.

A team that loves each other and wants to be great together doesn’t need a lot of rules to hold each other accountable.

After USC's Isaiah Jewett qualified for the Olympics in the 800M he had to re-focus his energy for a 10-page paper that was due at midnight 😅 ijlightspeed⚡️⚡️ USC Trojans

🐺🏅 Get to know #iueast XC/track & field signee Emma Walburn from Lakewood High School in Hebron, Ohio! 🐺🏅 📰 - iueredwolves.com/article/6639.p… #RedWolfNation #IUEXC

Going through the motions won't make an impact. Just showing up doesn't lead to greatness. Michelangelo said, "If people knew how hard I worked to get my mastery it wouldn't seem so wonderful at all." It's hard to be great. But it's well worth the effort.

You don't have to be great to have great results. You just have to have great consistency.

It's easy to settle into the thinking pattern: "This past year was really difficult. I just want to enjoy a normal summer. I deserve it." But settling for comfort now will lead to regrets in the fall. Carve out time to train & THEN enjoy! You CAN do both. Champions WILL do both.

Now more than ever optimism is a competitive advantage. Those who believe in what’s possible take the actions necessary to create it.

Motivation is temporary and emotional… you won’t be motivated everyday. But discipline is something you can control! 👊🏾

Congratulations to Chance for his work to earn this annual award from IU East #RedWolfNation @IUETrack IU East Cross Country ... iueredwolves.com/article/6649

Love this.

Mondays are a great day to focus on what we GET TO do instead of what we HAVE TO do. Life is a gift, not an obligation.

🐺🥇🎉 Chance represented #RedWolfNation on the @CoSIDAAcadAA All-District team! 🐺🥇🎉 📰 - iueredwolves.com/article/6653.p… #iueast IU East Cross Country @IUETrack @ArcanumHS Arcanum Athletics CCC Sports advocate360

Some athletes are in the best shape of their lives heading to compete at the Tokyo Olympics. Some of us are running 8 minute pace getting back into shape. Wherever you’re at see the progress, see the setbacks, see the challenge as tools to shape you into the athlete you aim to be