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Headache is the most common sign of dehydration that most people ignore. While it's not wise to self diagnose, you can simply check your daily fluid intake if you experience constant headaches on a daily basis. For men -3-4 litres of fluid daily. For women - 2.5-3 litres daily.

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In this new month of May, do the following ; ✅Go for a routine medical lab test 🔬 ✅ Eat healthy and more natural meals ✅Consume potable water jealously ( 3-4litres a day is recommended) ✅ Exercise. You don't need to go to the gym for that. ✅Live and love right ♥️

Have a great new week ahead.

Girls that did BBL will one day wake up and realise that it was not worth it at all.

100 HOURS/WEEK IN WEB3✈️ ( A long read! ) My 100-Hour Web3 Blueprint (and how YOU can follow it too) If I gave you a 100-hour Web3 blueprint that could genuinely change your earning game — would you take it seriously? Well, here’s mine. I’m committing 100 hours weekly to

I'm starting day 2 of my 100-hour per week with a deep dive into a real gem: Functionland From my research - These guys are building a decentralized, user-owned cloud powered by your storage. No subscriptions. No surveillance. Just pure Web3 utility. I'll drop the full

Many, including myself, get excited easily or discouraged just as quickly, but don’t forget,this is a marathon!! The big rewards from Infinex today 🤯or Novastro’s announcements definitely create intrigue, but remember... On October 1st, when the Openledger campaign ends, if

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I just dived deep into some fresh gems in the Kaito ecosystem — Here's what’s cooking, guys! 👇🏻 ▫️Infinex Infinex is stepping up with some next-level DeFi moves, promising slick trading and killer yield strategies. If you’re into smooth, efficient swaps, this one’s worth

Diabetes is worse than HIV.

Hi Grok, will Joe Biden pull through and make a full recovery from the stage 4 prostate cancer?

Do not forget to do this whenever you get a new honey

Yes drink! 🔥

The irony of these two granular powders is that they can be very deadly and needed at the same time. Learn to strike a balance always!

By this time last month I had 0 Yaps, 377 followers and 1 smart follower on Kaito AI 🌊. Fast-forward to today, I now have 1.52 Yaps, over 740 followers and 2 smart followers. It may appear small but I'm proud of my win and I'll keep building and creating more content until the

What happens to your body when you fast for 36 hours? A must watch 📹 !

The wonder of Marijuana on a man with Parkison disease.

Educating yourself through various encounters or relationships with different people is how you grow mentally in life. Instead of hating, learn not to act in the way that made you resent them.