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Excellent video. Visit the Lancaster City Council District. It is an amazing place.

Tremendous to cross the Bay with Save Grange Lido CBS today #morecambebay #sea #sun #lido

Back in April, when my husband was at death’s door, we grieved the fact he wouldn’t see 12 start high school. Today, he walked 12 to the gates (after the obligatory doorstep pics!). #DailyJoy 1: #TerminalCancer nil 💪

I'm fundraising for Macmillan Cancer Support. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ia… Go on, chuck us a fiver. 😁

Ian Dewar | Macmillan Cancer Support swimit.macmillan.org.uk/fundraising/ia… Honestly, all this swimming, I feel like I'm 21! I'm not saying that I look 21....... MorecambeBayNHSTrust Aaron Cummins Should I throw down the gauntlet to the Exec Team? @drandyknox I'm singing my way to good blood pressure🎶

Ian Dewar | Macmillan Cancer Support swimit.macmillan.org.uk/fundraising/ia… Nicely on course, 16 miles down, 6 to go. Hoping to get a splash in Morecambe Bay as part of the final push!!! Thank you to those who have a splashed a bit of cash for the cause. 🙂

If you focus on sickness, you’re going to end with doctors as the key actors; if you focus on wellbeing, you're going to end up with communities as key actors. theconnected.community

Ian Dewar | Macmillan Cancer Support swimit.macmillan.org.uk/fundraising/ia… I can see the French coast from the university swimming baths. okay, in my imagination. Not swum for years until this , might keep it up.

👀Here comes the #weekend! #morecambebay #arnside

🥳Happy 50th Birthday to Kings Guide to the Kent Estuary Michael Wilson. Helping raise £600,000 for various charities in 2022 is no mean ‘feet 👣’ ! All the best 👍 🔗anchor.fm/morecambebaypo…

Ian Dewar | Macmillan Cancer Support swimit.macmillan.org.uk/fundraising/ia… It's the last few days. So, if you've got a last few pennies........

👀🎧Have you heard? 🎙It’s all about the Bay 🌊🦀🤿🦆⚓️🎨📸🤳 #podcast #morecambebay. 🔗open.spotify.com/episode/07QEo9…

Great news! 👏👏 Here’s a reminder of what the campaign is all about: anchor.fm/morecambebaypo… #podcast #itsallaboutthebay

🥳We’re pleased to announce that we will continue to be supported through Arts Council England #NPO funding for the next 3 years. Congratulations to all of our colleagues in Barrow who also received funding this round! Signal Film & Media Theatre Factory & Art Gene #LetsCreate Department for Culture, Media and Sport

At my allotment AGM. Jealous, moi?

Looking a lot like Christmas ,Santas little helpers setting up 200 meals for our elderly and vulnerable in the community thank you Aaron Cummins for supporting cateringUHMBT you guys are simply awesome @uhmbt

🏊‍♂️A bbbbbbracing 🥶but fun #BoxingDay2022 dip for St John's Hospice here’s a reminder of where the money goes 🔗anchor.fm/morecambebaypo…

There is increasing recognition that behavioural factors are key to improving health in the long-term: around 40% of years of life lost in England are the result of behavioural and lifestyle factors. 😮 bi.team/blogs/how-can-…

Excellent opportunity YakPatel Lancaster District CVS