NWHS Sports Medicine (@iceandstretch) 's Twitter Profile
NWHS Sports Medicine

@iceandstretch

Paul Widner, MSEd, LAT, ATC Beacon Bone & Joint Specialists, Athletic Trainer, NorthWood HS, Indiana State University Class of 1987.

ID: 2339290152

calendar_today11-02-2014 22:07:16

814 Tweet

494 Followers

141 Following

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Football, soccer, rugby, ice hockey.. really any contact sport needs to have this tip sheet on hand for when those unfortunate injuries & concussions occur!🧠👇

Football, soccer, rugby, ice hockey.. really any contact sport needs to have this tip sheet on hand for when those unfortunate injuries & concussions occur!🧠👇
Coach the Coaches (@winningcoaches) 's Twitter Profile Photo

Don’t do good things for attention. Don’t do good things for credit. Don’t do good things for praise. Do good things to do good things, to make an impact, to serve others. Humility is the way. ~ via Kevin DeShazo

NorthWood Athletics (@nwp_athletics) 's Twitter Profile Photo

🚨BOYS BASKETBALL UPDATE🚨 NorthWood vs Northridge will now be played on Thursday (1/11) due to the incoming winter storms. Fr BB - 6:15PM in the AC JV BB - 6:15PM in the Pit V BB - 7:45PM in the Pit

🚨BOYS BASKETBALL UPDATE🚨

NorthWood vs Northridge will now be played on Thursday (1/11) due to the incoming winter storms. 

Fr BB - 6:15PM in the AC
JV BB - 6:15PM in the Pit
V BB - 7:45PM in the Pit
Roman Smith (@romantsmith) 's Twitter Profile Photo

Join our Performance Team over the Summer and learn from one of the best in the industry, while working with phenomenal student athletes, in one of the best high school facilities‼️ Servando Duran ❌ #ADB

NWHS Sports Medicine (@iceandstretch) 's Twitter Profile Photo

Today is the start of National Athletic Training Month!! The words on this plaque pretty well sum up how I feel about this profession! It is an honor being the AT for NorthWood Athletics for the past 37 years! Thank you NATA SSATC and the NW community!!🐾🐾 #NATM2024

Today is the start of National Athletic Training Month!! The words on this plaque pretty well sum up how I feel about this profession!  It is an honor being the AT for <a href="/NWP_Athletics/">NorthWood Athletics</a> for the past 37 years!  Thank you <a href="/NATA_SSATC/">NATA SSATC</a> and the NW community!!🐾🐾 #NATM2024
NWHS Sports Medicine (@iceandstretch) 's Twitter Profile Photo

For all the NW students, athletes, and school personnel who have watched me walking laps around the “Pit” like a “mad man” over the last few months, this is why. I wanted to enjoy a morning hike with my son Brendan out in Palm Desert, CA. Work Put In✅ Goal Achieved✅

For all the NW students, athletes, and school personnel who have watched me walking laps around the “Pit” like a “mad man” over the last few months, this is why.  I wanted to enjoy a morning hike with my son Brendan out in Palm Desert, CA. 

Work Put In✅
Goal Achieved✅
Vernon Griffith, CSCS*D (@vernongriffith4) 's Twitter Profile Photo

HIP MOBILITY - Two movements I love for strengthening the hips and surrounding tissues. First elevating the hips with a med ball using band resistance and then using banded resistance for upper body tension for a long lever marching bridge. We usually look 2 sets with 5-8 reps

Jennifer Popp (@jenatc10) 's Twitter Profile Photo

All coaches, without exception, should be trained and ready to perform CPR! Survival rate increases significantly when CPR is initiated immediately; there shouldn’t be reliance on the AT only because it may take too long for them to get there. #teamwork

Servando Duran (@vando_strength) 's Twitter Profile Photo

Reminder to get your physicals in and paperwork signed on FinalForms! Unified Flag Football parent-athlete meeting from 2:30-3pm next Wednesday (7/31) in the media center! #UnifiedFamily

NWHS Sports Medicine (@iceandstretch) 's Twitter Profile Photo

This past week I hit the big 60! My surprise gift from Deb today! Thanks to Michigan International Speedway NASCAR Racing Experience for an awesome experience! What an adrenaline rush!!!! Special thanks to Deb Widner for the gift! What a wonderful day!!!!❤️

This past week I hit the big 60! My surprise gift from Deb today! Thanks to <a href="/MISpeedway/">Michigan International Speedway</a> <a href="/NASCARRaceExp/">NASCAR Racing Experience</a> for an awesome experience! What an adrenaline rush!!!! Special thanks to <a href="/deb_widner/">Deb Widner</a> for the gift! What a wonderful day!!!!❤️
IATA (@inathletic) 's Twitter Profile Photo

MARCH is NATIONAL ATHLETIC TRAINERS MONTH! ATs ACROSS AMERICA ARE BEING RECOGNIZED FOR THEIR COMMITMENT TO HELPING PEOPLE PREVENT INJURIES, STAY HEALTHY, ACTIVE & MOST RECENTLY, LEADING THE WAY WITH ESTABLISHING COVID-19 PROTOCOLS. THANK YOU ATs! #NATM #IATA

MARCH is NATIONAL ATHLETIC TRAINERS MONTH! ATs ACROSS AMERICA ARE BEING RECOGNIZED FOR THEIR COMMITMENT TO HELPING PEOPLE PREVENT INJURIES, STAY HEALTHY, ACTIVE &amp; MOST RECENTLY, LEADING THE WAY WITH ESTABLISHING COVID-19 PROTOCOLS. THANK YOU ATs! #NATM #IATA
IATA (@inathletic) 's Twitter Profile Photo

IN HONOR OF NATM, WE WANT TO EPMPHASIZE THAT ATs ARE HIGHLY EDUCATED & DEDICATED TO THE JOB AT HAND. ATs ARE FOUND IN HIGH SCHOOLS & COLLEGES, CORPORATIONS, PROFESSIONAL SPORTS, THE MILITARY, PERFORMING ARTS, CLINICS, HOSPITALS & PHYSICIAN OFFICES. #IATA #CHAMPIONSINHEALTHCARE

IN HONOR OF NATM, WE WANT TO EPMPHASIZE THAT ATs ARE HIGHLY EDUCATED &amp; DEDICATED TO THE JOB AT HAND. ATs ARE FOUND IN HIGH SCHOOLS &amp; COLLEGES, CORPORATIONS, PROFESSIONAL SPORTS, THE MILITARY, PERFORMING ARTS, CLINICS, HOSPITALS &amp; PHYSICIAN OFFICES. #IATA #CHAMPIONSINHEALTHCARE
NWHS Sports Medicine (@iceandstretch) 's Twitter Profile Photo

Today my rock in life took her last breath. Even though I’m heartbroken and a big piece of me is gone, I find comfort that she is now resting peacefully. I will miss her by my side during NW events. NorthWood and I lost a big fan today. She can now watch and cheer from heaven!🐾

Today my rock in life took her last breath. Even though I’m heartbroken and a big piece of me is gone, I find comfort that she is now resting peacefully. I will miss her by my side during  NW events. NorthWood and I lost a big fan today. She can now watch and cheer from heaven!🐾
Prehab®️ (@theprehabguys) 's Twitter Profile Photo

Some PT-approved, best exercises for shin splints! PSA: If you're a new grad looking for guidance, our New Grad Survival Guide is here! Download for FREE at the link below. theprehabguys.com/sign-up-for-ne…