6.47 55m!! Great competition today and big PR for my season opener. #2 in NY!! Shen Legion Navy Track & Field / Cross Country David A. Cole Jason MacDonald

Humbled to be named to the Daily Gazette All-Area 1st team Defense. Once again some very deserving Shen Football teammates got overlooked, but congrats to Matt Thompson, Ihsaan Alozie and Mike forrester for being recognized. Coach Brian Clawson Ryan Fenton Brandon Miller

Had an amazing time on my OV Navy Football! Can’t wait to work this year!! ⚓️⚓️ #GoNavy David A. Cole Coach Cronic @ Navy Jason MacDonald 🇺🇸 Brian Newberry ⚓️

After a great visit and discussion with Austin Cordova Mike Toerper I was honored to receive an offer to Ithaca College. Coach Brian Clawson Ryan Fenton Brandon Miller

Thank you for the birthday wishes Navy Football!! Blessed to see 18 🎂 🇺🇸 Brian Newberry ⚓️ David A. Cole Jason MacDonald Coach Cronic @ Navy

𝖒𝖔𝖗𝖓𝖎𝖓𝖌 𝖗𝖚𝖓𝖘 #GoNavy | #RollGoats

Thank you to Dan Swanstrom CoachAD Mike Hatcher and the rest of Cornell Football staff for the Jr day invite. Really enjoyed listening to Dr. Matt Miller’s stories and life beyond football. Shen Football Coach Brian Clawson

𝐖𝐄𝐋𝐂𝐎𝐌𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐇𝐈𝐋𝐋𝐓𝐎𝐏 🤝🏡 ✍️ James Pepper, Jr. James Pepper Jr. 🏈 Linebacker 📍 Clifton Park, New York #BCM #NSD25

No stranger to this process, Ihsaan Alozie punches his ticket to the NYSPHSAA State Meet by winning in a loaded 55m final at the qualifiers! ShenAthletics #Rise #RiseAgain

We know them! Go Blake Horvath Eli Heidenreich!🔥

Good luck to our guy Rayuan Lane lll!! Cheering you on from Annapolis!👏 #GoNavy | #26GOATED | #ProGoats

looking good out there Rayuan Lane lll #GoNavy | #RollGoats

Congrats to Ihsaan Alozie who wins the 60m Dash at OB Elite posting the #1 time in NYS this season at 6.97!! ShenAthletics #Rise #RiseAgain

Let’s GOOO! Smith, Cacchione, Brown & Alozie clock the 3rd fastest time in school history and qualify for Nationals in the 4x200 Relay! 🔥 ShenAthletics #Rise #RiseAgain

ShenAthletics NYSPHSAA what a day today at the indoor track & field state championships! Leyla in the 3,000m placed 4th in school record by 7s, pr by 16s and 4th in section 2 all time Jack places 4th in the 3,200m in a new pr by 7s, good for 8th all time in section 2!

Happy St. Patrick’s Day from America’s Team! #GoNavy | #26GOATED

Happy Mother's Day from our family to yours! ⚓️🌸🐐🌷 #GoNavy | #MothersDay

Great couple weeks in the weight room! Got my total up to 985lbs. 285 Bench, 420 Squat and a 280 clean. Closing in on the 1000lb club!

It was a pleasure yesterday to celebrate two of Shen's finest. Seniors Rachel Chen and Ihsaan Alozie were honored as recipients of the Suburban Council's Excellence in Leadership award for 2025. Congratulations to them and to all the fine student athletes from around the league.

Balled out at Saint Anselm Football 🏈 #BCM today!! Thank you Valdez Honorable for the personal invite. Had a great time today. Got called out for best on best 1on1s (Last Clip). Coach McQuade Coach Brian Clawson