Exercise responses to heart rate clamped cycling with graded blood flow restriction - Journal of Science and Medicine in Sport jsams.org/article/S1440-…

When I first suggested to Carlos Sainz that pre-cooling prior to the Singapore GP might be a good idea (this was ~ 8 years ago), I was told that there wasn't time on race day... slowly but surely, time was made by Carlos and others and now they are all at it!

Possibly the most comprehensive session on the use of post-exercise cooling and recovery. Please RT and join us Francois Bieuzen Dr. Robert Allan Robin Thorpe Jill Alexander askinesiology For registration inquiries, email [email protected]. #recovery #icebaths #cryotherapy

A senior S&C coach position at Singapore Sport Institute is now opened. Please apply if you are interested. careers.hrp.gov.sg/sap/bc/ui5_ui5…

For those asking. Cold water immersion is not a good way to lose weight. Yes, if you sit still metabolic rate goes up with shivering, but a walk would be much less uncomfortable and burn more calories. If you swim in cold, shivering is suppressed at low levels of exercise.

Check out our recent work using CO2-enriched water immersion as a novel precooling strategy, with Mohammed Ihsan. tandfonline.com/doi/full/10.10…

Out today: Effects of Heat Adaptation on Physiology, Perception, and Exercise Performance in the Heat: An Updated Meta-Analysis. link.springer.com/article/10.100… ~40 new articles, some new approaches, and some excellent figures from @elborgo9.

Our latest paper in International Journal of Sports Medicine "Implications of Heat Stress-induced Metabolic Alterations for Endurance Training" 🌞🚴‍♂️-->🍽️thieme-connect.de/products/ejour… 👏Samuel Bennett, Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀, Daniel Owens, Eve Tiollier, LJMU Sport Science, @INSEP_PARIS, TAMU Center for Biological Clocks Research

Hong Kong Sport Institute applied research summary: male and female blood lactate responses across 2 days of international rugby sevens competition. hksi.org.hk/publication/re…

** Available soon ** In this book the most promising forms of hypoxia conditioning will be presented in the context of the respective involved mechanisms. Beside performance-enhancing strategies for athletes, an emphasis is put on clinical applications for numerous pathologies.

Erling Haaland is a generational talent. He was the product of an outlier youth program in Norway. Researchers investigate his team cohort, this is what they found:

My first editorial for Int'l Journal of Sports Physiology and Performance describes strategies that Christian Swann and I have used to involve end users in sport science research. Read here journals.humankinetics.com/view/journals/…

Great day at the Triathlon World Cup in Hong Kong. Involved with Carl James and Borja Muñiz-Pardos monitoring thermal responses during the race - it was the hottest day in March in the last 40 years!!

Juggling heat acclimation with a 25-hr #training week that cannot change much? Challenge accepted & met! Our latest paper dives into this complexity with international triathletes link.springer.com/article/10.100… #EnduranceTraining #TriathlonTraining #HeatTraining Hong Kong Baptist University Faculty of Arts and Social Sciences

📢Heat therapy could be your powerful tool to counteract muscle atrophy📢 Read our latest article to discover how it reduces muscle loss & preserves strength during immobilization & rehabilitation Sebastien Racinais Mohammed Ihsan Khouloud Mtibaa Louise Deldicque Pieter D'Hooghe journals.sagepub.com/doi/10.1177/23…

Our latest: Exercise responses to perceptually regulated high intensity interval exercise with continuous and intermittent hypoxia in inactive overweight individuals Experimental Physiology w/ Paul Goods Olivier Girard Louise Deldicque Nathan Lawler Timothy Fairchild physoc.onlinelibrary.wiley.com/share/NK8WZSFU…

If you missed the online vLamax conference, all of the presentations have now been uploaded to YouTube by Dr. Michael Porter Michael Porter PhD I personally enjoyed Dr Katrina Dunst's & Prof Wackerhage's Henning Wackerhage insightful talks, give them a watch! m.youtube.com/@vlamaxconfere…