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When instituted early, which is key, in younger #postmenopausal women (under 60 years) #oestrogen has been found to consistently decrease mortality with a favourable risk–benefit profile in low-risk women thelancet.com/journals/landi… #Menopause #WomensHealth #WorldMenopauseDay

Happy #WorldMenopauseDay! I am hopeful that with the amazing work being done by my many inspiring colleagues we are making a difference and helping close the #Menopause care gap. Menopause Foundation of Canada Women's College Hospital

October 18th is World Menopause Day In this week's issue of CMAJ, learn five things about #perimenopause from #menopause experts at Women's College Hospital Dr. Iliana Lega & Dr. Michelle Jacobson cmaj.ca/content/196/34…

Millennials, could it be perimenopause? Managing the overlooked life stage by Katie Dangerfield for Globalnews.ca Find this week's article on perimenopause here: ➡️cmaj.ca/content/196/34… globalnews.ca/news/10815765/…

Tips for communicating with someone who has #dementia #Alzheimers #caregiving

Dr. Iliana Lega (@ilianalega) and Dr. Michelle Jacobson are changing the narrative around #menopause. On #WorldMenopauseMonth, they raise awareness to improve understanding & care, addressing gaps to enhance the management of menopause for all women⬇️ loom.ly/kFneCyo

BREAKING: ‘Will I Am’ just dropped a new single called “Yes She Can”. Hint: “She” is Kamala Harris. Everyone in America needs to hear it:

This excellent systematic review and meta analysis showed that the use of vaginal estrogen in patients with a history of breast cancer was not associated with an increased risk of breast cancer recurrence , no increase in the risk of breast cancer mortality, no increase in

Standing room only for session on #menopause - HOT topic indeed 😉 #dccan24 CSEM / SCEM - people sitting on the floor too!

Honoured to be invited and beyond thrilled about the enthusiasm for my talk on #menopause today at the annual CSEM / SCEM meeting. So important that we educate our endo community on menopause!

Bottom line, data is limited. GLP1 agonists should be stopped prior to pregnancy and avoided during breast-feeding.

The older you get, the more important strength training becomes. Great infographic published British Journal of Sports Medicine (BJSM) #exercise #fitness

Don't be afraid to prescribe exercise to elderly patients, fitness experts tell doctors by Nicole Ireland for CTV News Find the review article in this week's issue of CMAJ➡️cmaj.ca/content/197/3/… ctvnews.ca/health/article…

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💤 New evidence suggests strength training may be best for insomnia in older adults. In a 25-RCT meta-analysis, resistance exercise improved sleep quality more than aerobic or combined workouts.

Sarcopenia is treatable. But you can’t walk it off. According to Hurst et al. (2023), the primary therapy for age-related muscle loss is resistance exercise — not protein shakes or cardio. Just 1–2 sessions a week. Starting with 1–2 sets.

🔥 New GSM Guidelines 🔥 Genitourinary Syndrome of Menopause is common, progressive, & treatable. The 2025 AUA Guidelines make it crystal clear: ✅ Ask about symptoms ✅ Vaginal estrogen = first-line ✅ Read all guidelines here: tinyurl.com/2anhyr6u 1/2

Oh. My. God. Look. At. This. Data. 11 million women w recurrent uti. If using vaginal estrogen 73% less MORTALITY 51% less SEPSIS 22% less hospitalizations 📉 the graphs don’t lie Elise J.B. De, MD should get a Nobel prize for this work #AUA25 Ashley Winter MD || Urologist

👏👏 to our amazing student, Lina Badawi, for an excellent oral presentation on trends in MHT globally over the last 10 years at #EMAS2025. So much more work to be done to ensure that all women have their menopausal symptoms treated. Women's College Hospital | Research Department of Medicine University of Toronto

It's literally never ever too late for vaginal estrogen. If you are 105 years old I will prescribe this to you