Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile
Yelena Chernyak PhD, DBSM

@indyhealthpsych

Clinical Health Psychologist, Behavioral Sleep Medicine Specialist, & IUSM Associate Professor medicine.iu.edu/faculty/11776/… views=own

ID: 1018914407689150471

linkhttp://smartsleepsolutions.com calendar_today16-07-2018 17:45:00

82 Tweet

258 Followers

306 Following

Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Come join us at the mym reception at the NCAA Hall of a Champions tonight at 6:30. I am getting a preview from none other than my husband from NCAA Eligibility Center #SLEEP2023 #SleepPeeps

Come join us at the <a href="/SBSM/">mym</a> reception at the <a href="/NCAA/">NCAA</a> Hall of a Champions tonight at 6:30. I am getting a preview from none other than my husband from <a href="/ncaaec/">NCAA Eligibility Center</a>  #SLEEP2023 #SleepPeeps
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Amazing turnout to this event! The SBSM Membership Committee is glad to provide valuable opportunities to network and socialize like this! Thanks to everyone who attended!

Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Hello from Minnesota where I am attending my inaugural Physicians Advisory Council Meeting for INSPIRE Medical Systems. So many exciting developments!

Hello from Minnesota where I am attending my inaugural Physicians Advisory Council Meeting for INSPIRE Medical Systems.  So many exciting developments!
Michelle Drerup (@mdsleepdoc) 's Twitter Profile Photo

#SBSM conference winding down after 5 days of great research and clinical practice presentations. Amazing to see how organization has grown in such a short period of time and best of all is reconnecting with colleagues and former mentees who are excelling in the field of BSM

#SBSM conference winding down after 5 days of great research and clinical practice presentations. Amazing to see how organization has grown in such a short period of time and best of all is reconnecting with colleagues and former mentees who are excelling in the field of BSM
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

To volunteer for the a committee listed above, please upload a letter of interest, a letter of suppport and a two page curriculum vitae (CV) to the application portal by May 25, 2024. For questions contact Kathryn Hansen, SBSM Executive Director at [email protected].

To volunteer for the a committee listed above, please upload a letter of interest, a letter of suppport and a two page curriculum vitae (CV) to the application portal by May 25, 2024. For questions contact Kathryn Hansen, SBSM Executive Director at membership@behavioralsleep.org.
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Save the date for the SBSM reception at APSS! We will have unique networking opportunity for trainees in addition to our regular event. See you all in Houston!

Save the date for the SBSM reception at APSS! We will have unique networking opportunity for trainees in addition to our regular event. See you all in Houston!
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Novel longitudinal method by Thomas Speer for assessing COMISA with HSAT suggests 3+ nights of monitoring to adjust for night to night variability. #sleep2024 #sleep2024houston

Novel longitudinal method by Thomas Speer for assessing COMISA with HSAT suggests 3+ nights of monitoring to adjust for night to night variability. #sleep2024 #sleep2024houston
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Great workshop on insomnia with severe anxiety by Dr. Michael Grandner @ljcuddihy and Sara Nowakowski. ACT for accepting normal or uncontrollable sleep variabilities is key (as in age related sleep changes pictured below) and not necessarily orthogonal to also using traditional CT

Great workshop on insomnia with severe anxiety by <a href="/michaelgrandner/">Dr. Michael Grandner</a> @ljcuddihy and Sara Nowakowski. ACT for accepting normal or uncontrollable sleep variabilities is key (as in age related sleep changes pictured below) and not necessarily orthogonal to also using traditional CT
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

“While everybody going briefer, I am saying go longer” -Michael Perlis. While only 17% gain the modest 30 min increase in TST after standard 6-8 sessions, 63% gain it by 1 year. Can we titrate faster and more effectively with 16-20 sessions which is more typical in CBT-D, etc.

“While everybody going briefer, I am saying go longer” -Michael Perlis. While only 17% gain the modest 30 min increase in TST after standard 6-8 sessions, 63% gain it by 1 year. Can we titrate faster and more effectively with 16-20 sessions which is more typical in CBT-D, etc.
Yelena Chernyak PhD, DBSM (@indyhealthpsych) 's Twitter Profile Photo

Back from an exciting Physicians Advisory Council summit for #Inspire Medical Inc on beautiful Lake Minnetonka and gearing up for #ISSS in Miami later this week!

Back from an exciting Physicians Advisory Council summit for #Inspire Medical Inc  on beautiful Lake Minnetonka and gearing up for #ISSS in Miami later this week!