@inskigator
@inskigator
Believer. Invests in People & Companies; #17VeteranSuicidePREVENTION; #MentalHealthMatters ; Fan of LPGA, NHL, Cool Jazz, & PGA; I ALWAYS FB; I NEVER BLOCK.
ID: 1908877508
26-09-2013 18:56:39
129,129K Tweet
14,14K Followers
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On a glorious Monday we start a new week of Dumbbell exercises & start with Wide Arm Bicep Curls David Baum - standing with Israel NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Peggy Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ The Drew Barrymore Show Nana Akua Carl Ford - Accountant and Financial Educator Melanie Baum Oliver Baum Muscle Mechanics Rose Lauren Kay Downie The Soul Mechanic @inskigator
#MoveItMonday Move For Wellness David Baum - standing with Israel Melanie Baum Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ KWTX News 10 MANU.ELA ๐คโค๐ Lukas 6:31 ๐ณ๏ธโ๐๐บ๐ฆ ๐ฆฉ Chunky Flamingo Apparel ๐ฆฉ MuteSportsEquipment Peggy ๐บ๐ฒMiss Sprinkles ๐บ๐ฒ Roger's Fitness KCENNews @inskigator ๐ข๐ช๐ผ๐ผ WAYWARD SISTERS The Drew Barrymore Show Regina Dallas..โค MLE 4ever.๐ณ๏ธโ๐๐ถheals Love is Love ๐
On this Monday, we start a new week of Dumbbell exercises & start with Wide Arm Bicep Curls Do 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ The Drew Barrymore Show Nana Akua Carl Ford - Accountant and Financial Educator Melanie Baum Oliver Baum Muscle Mechanics Rose Lauren Kay Downie The Soul Mechanic
@inskigator Janet is ready to go back to work Regina Mama G ๐น ๐ค๐ ๐บ๐ฒMiss Sprinkles ๐บ๐ฒ ๐ฆฉ Chunky Flamingo Apparel ๐ฆฉ Defining Moments JMay2575 Crunchs-situps done Resistance bands exercises done Other leg and arm exercises done Monday evening workout done
Todays #moveforwellness21 dumbbell exercise is what we are calling Door Openers Oliver Baum Kyle David Baum - standing with Israel NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Peggy Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ The Drew Barrymore Show Melanie Baum Muscle Mechanics Rose Lauren Carl Ford - Accountant and Financial Educator Kay Downie The Soul Mechanic @inskigator Jules White
#tubulartuesday Move For Wellness David Baum - standing with Israel Melanie Baum Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ KWTX News 10 MANU.ELA ๐คโค๐ Lukas 6:31 ๐ณ๏ธโ๐๐บ๐ฆ ๐ฆฉ Chunky Flamingo Apparel ๐ฆฉ MuteSportsEquipment Peggy ๐บ๐ฒMiss Sprinkles ๐บ๐ฒ Roger's Fitness KCENNews @inskigator ๐ข๐ช๐ผ๐ผ WAYWARD SISTERS The Drew Barrymore Show Regina Dallas..โค MLE 4ever.๐ณ๏ธโ๐๐ถheals Love is Love ๐
Todays #moveforwellness21 dumbbell exercise is what we are calling Door Openers Do 3 sets of 12 reps each Oliver Baum Kyle David Baum - standing with Israel NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ The Drew Barrymore Show Melanie Baum Muscle Mechanics Rose Lauren Carl Ford - Accountant and Financial Educator Jules White
@inskigator Kay Downie The Soul Mechanic Mama G ๐น ๐ค๐ Regina Janet is ready to go back to work ๐บ๐ฒMiss Sprinkles ๐บ๐ฒ ๐ฆฉ Chunky Flamingo Apparel ๐ฆฉ Defining Moments JMay2575 Crunchs-situps done Resistance bands exercises done. Other leg and arm exercises done Tuesday evening workout done Last part of video or most of it.
#MoveForWellness21 Hereโs my move for wellness exercise for today, door ๐ช opener. Remember to just keep moving! Move For Wellness Roger's Fitness Peggy NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Jami Lyne ~author & poet ๐๏ธ
Todays #moveforwellness21 dumbbell exercises is Hang Cleans David Baum - standing with Israel NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Peggy Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ Rose Lauren The Drew Barrymore Show Nana Akua Muscle Mechanics Melanie Baum Oliver Baum Carl Ford - Accountant and Financial Educator Kay Downie The Soul Mechanic @inskigator Jules White Roger's Fitness
#WobbleWednesday Move For Wellness David Baum - standing with Israel Melanie Baum Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ KWTX News 10 MANU.ELA ๐คโค๐ Lukas 6:31 ๐ณ๏ธโ๐๐บ๐ฆ ๐ฆฉ Chunky Flamingo Apparel ๐ฆฉ MuteSportsEquipment Peggy ๐บ๐ฒMiss Sprinkles ๐บ๐ฒ Roger's Fitness KCENNews @inskigator ๐ข๐ช๐ผ๐ผ WAYWARD SISTERS The Drew Barrymore Show Regina Dallas..โค MLE 4ever.๐ณ๏ธโ๐๐ถheals Love is Love ๐
Todays #moveforwellness21 dumbbell exercises is Clean Hang Do 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE๐โฟ๏ธ๐๐ปโโ๏ธ๐๐พ Razor Ry-Ry ๐ช๐ฎ๐คฟ๐ฉ๐บ๐ธโ๏ธ Rose Lauren The Drew Barrymore Show Nana Akua Muscle Mechanics Melanie Baum Oliver Baum Carl Ford - Accountant and Financial Educator Kay Downie The Soul Mechanic Jules White Roger's Fitness
@inskigator Mama G ๐น ๐ค๐ Regina Janet is ready to go back to work ๐บ๐ฒMiss Sprinkles ๐บ๐ฒ ๐ฆฉ Chunky Flamingo Apparel ๐ฆฉ Defining Moments JMay2575 Crunchs-situps done Resistance bands exercises done Other leg and arm exercises done. Wednesday evening workout done.