🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Just out, open access position stand from International Society of Sports Nutrition (ISSN) , led by Dr. Tony Ricci. Includes specific instruction for weight loss, nutrition, & supplementation at the beginning of fight camp, during final weight cut, and recovery/reload. Excellent scientific guide.

#Safety "Results demonstrate that Cr supplementation does not increase the prevalence or frequency of side effects when compared to participants ingesting PLA. Therefore, claims that Cr supplementation increases the risk of side effects are unfounded." tandfonline.com/doi/full/10.10…

Full article: Hypercaloric 16:8 time-restricted eating during 8 weeks of resistance exercise in well-trained men and women tandfonline.com/doi/10.1080/15…

The largest review, including >2700 trials, was just published. Exercise significantly improved cognition, memory & executive function across all populations. Exercise is essential for cognitive health.

The International Society of Sports Nutrition International Society of Sports Nutrition (ISSN) is proud to share that our Journal #JISSN has achieved an incredible download rate for Q1 2025 of 361,667 downloads, incredible! Check out the latest issue tandfonline.com/journals/rssn20

Omega-3 can protect you from muscle damage 💥 Omega-3 intake after exercise has been shown to enhance aspects of recovery, but what about omega-3 intake prior to exercise? 🧐 This new paper reviewed the evidence for omega-3 fatty acids and their ability to mitigate

The ISSN gets a shout-out on Good Morning America at 1:14. 🤩Though she mistakenly says that the “FDA doesn’t regulate supplements.” 🤦🏽 The buzz behind creatine supplements youtu.be/clkqWrl2k0g?si… via YouTube Jeffrey R. Stout Darren Candow, PhD, CSEP-CEP, FISSN Scott Forbes Shawn M. Arent, PhD Wendi A. Irlbeck MS, RDN, LD, CISSN

Awesome! Creatine is slowly becoming more main stream! A big part of this movement is the International Society of Sports Nutrition (ISSN)

Jose Antonio PhD YouTube Jeffrey R. Stout Darren Candow, PhD, CSEP-CEP, FISSN Scott Forbes Shawn M. Arent, PhD Supplements ARE indeed regulated! Why isn’t this known? It is great to see the conversation on creatine growing and reference to the ISSN! Great work!! But we need to make sure the general consumer and parent isn’t so confused on something that is so important. Supplements are

These studies are showing greater protein requirements are necessary for endurance athletes up to 2.0g/kg/bw/day. This is nothing new! Many of us sports dietitians that have been closely reading the International Society of Sports Nutrition (ISSN) position stand papers have been recommending more protein for

#CreatineForHealth Creatine might serve as a helpful backup plan when ideal sleep schedules aren’t possible. This has potential benefits for students facing all-nighters, shift workers, and older adults who experience age-related sleep issues creatineforhealth.com/creatine-the-b… #BrainHealth

Had a great time at the ISSN annual conference. Great science, and even better people. In this pic I am with my PhD mentor, Dr. Terry Housh, and my long time (>30yrs) great friend Jose Antonio PhD International Society of Sports Nutrition (ISSN)

Strong showing for the FSU ISSM at the International Society of Sports Nutrition (ISSN) 2025! 1st place- PhD research poster (Sadio Fenner) 1st & 2nd MS research posters (Hannah Eberhardt & Kieran Paterson ) Congratulations to this hard working team! FSU Anne's College #research #science #athlete

Excited to be a speaker at the Active Nutrition 2025 event being held September 10th in New Jersey. Read about it look at the agenda & please sign up! nutritionaloutlook.com/view/nutrition… #nutrition #sportnutrition #cognitivenutrition #diet #nutrientintake #moodstates #SubstantiationSciences

A 2025 study published in Applied Physiology, Nutrition, and Metabolism (PMID: 40587884) found that higher dietary creatine intake was associated with a significantly lower risk of all-cause mortality in a nationally representative sample of U.S. adults. findings: Participants

1.1. Are dietary supplements regulated by the food and drug administration? Alan Aragon Erik Bustillo Darren Candow, PhD, CSEP-CEP, FISSN Douglas Kalman PhD Jeffrey R. Stout Full article: “Common questions and misconceptions about dietary supplements and the industry - What does science and the law

Supplements fill gym bags, yet myths about their science & regulation refuse to die. Our legal & science team unpacked 12 big questions—FDA vs FTC oversight, safety vs OTC drugs, funding bias, and more—in this review. Evidence, not hype.#SupplementScience tandfonline.com/doi/full/10.10…

🚨 Creatine monohydrate supplementation for older adults and clinical populations Scott Forbes Jose Antonio PhD International Society of Sports Nutrition (ISSN) tandfonline.com/doi/full/10.10…

Wanna show off your science at ISSN-Italy 🇮🇹, October 17-18, in Milan? Go to this link and submit your abstract now! SPAZIO NUTRIZIONE 2025 - Abstract Area spazionutrizione.it/issnitaly/ Jeffrey R. Stout Shawn M. Arent, PhD Douglas Kalman PhD Erik Bustillo Michelle Arent