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Doing what we do best...collaboration! We pride ourself in our unique approach to healthcare. Visit integrahealthcentre.com to learn more about our services.

Happy Monday! Keep up with us on YouTube and subscribe to our channel. We’ve got a great collection of videos from our practitioners and media segments from our experts. #YouTube #VOTD

Tune in to @SXMCanadaTalks @SXMCanadaNow at 12:45pm on SiriusXM Canada - our therapist, Annie will be on discussing the recent suicides in the entertainment industry.

Happy Friday! Excited for some quality time with my babies! What is everyone up to??! #tgif #longweekend #friday #mompreneur #ceomom

Some Friday fun (and education) thanks to our RMT, Jocelyn. Enjoy! Happy long weekend! 🇨🇦 #squad #Friday #longweekend

We hope everyone had a wonderful long weekend! Did you know that Integra hosts workshops and informative talks by our practitioners? Make sure you sign up for our newsletter to stay in the loop! Visit integrahealthcentre.com to learn more.

Client Dr. Sapna is featured in the latest issue of @SHECanada with Ayesha Curry on the cover! In the issue Dr. Sapna discusses her career, her clinic Integra Health & more as their SHEpreneur. On stands across Canada NOW! 🇨🇦 #clientlove #injuryexpert #mompreneur

Our awesome Dr. Nekessa Remy is featured in Real Style Network! Swipe through to read her thoughts about chiropractic care! . . . #chiro #chiropractor #chiropracticadjustment #tips #wellness #squadgoals #squad #team #dr #toronto #bossbabe #media #learn

Our #WCW is our co-founder Dr. Sapna who participated in an important campaign this past weekend with the city’s top media personalities, influencers and celebrities for the Free-Them organization that fights #HumanTrafficking in Canada. #freedomwalk2018

Summer will be over faster than you think. Don’t forget to treat yourself. 😊 . . #massage #massagetherapist #massagetherapy #rmt #treatyoself #selfcare #healthiswealth #healthylifestyle #wellness #begoodtoyou

Check out some great posture tips for travel from our Dr. Nekessa Remy in OptiMYz Magazine optimyz.com/posture-tips-f… #tips #posture #health #wellness

Our co-founder Dr. Sapna returned to CHCH TV Morning Live to give some tips about avoiding back to school aches and pains. Check out the clip here: chch.com/avoiding-schoo… #BackToSchool2018 #backtoschool #kids #teens #students

Justin from our team has some great tips to help prevent pain and injuries from your backpack 🎒. . . #backpack #backtoschool #bts #painfree #injuries #chiro #chiropractor #physio #health #healthy #wellness #wellnesswednesday

Proper form is everything! Sarah from our team has an important tip to avoid injury. . . #votd #tips #painfree #workout #fitness #healthylifestyle #physio #physiotherapy #physiotherapist #shoulders #properform

Regular maintenance and medical check-ups can help keep you in a healthy mindset. Visit integrahealthcentre.com to learn more about the services we offer to meet all of your healthcare needs. #MotivationMonday #health #wellness #toronto

Our Medical Assistant, Abigail is all set for a busy day with back-to-back patients.

Always take a moment to check-in with yourself. Annie Amirault from our team shares more. #mentalhealth #selfcare

Keep your mind strong and clear by keeping your body in good health. Our patients experience a unique approach to health care visits. We rely on customer-centred design, smart application of technology, and a team of talented healthcare professionals. #MotivationMonday #qotd

Happy Mother’s Day weekend! Here’s a message from our founders, Alyza and आंदोलनजीवी सपना सामंत. Dr. Sapna Samant ✊🏾🍉. Sidenote: Treat your mother to a massage. She deserves it ☺️Book your appointment online at integrahealthcentre.com #MothersDayGifts #mothersday

Reminder: It’s National Physiotherapy Month and to commemorate it we are offering 25% off ALL initial physiotherapy assessments. Visit integrahealthcentre.com to book your appointment. #physiocanhelp #physiotherapy #toronto