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Everyone is just hoping that they don't fall in front of Bobby Gavin tomorrow #keepyourbalance

U20 gold medals JonnyGlen InverclydeAC ; Gillian Black Victoria Park A.C. #LindsaysXC

Well done to Jonny Glen who won the under 20s race today and 4th overall, also congrats to our u15 girls who picked up bronze #LindsaysXC

Garscube Harriers Kilbarchan AAC Falkirk Victoria H InverclydeAC #LoveMud? Back to Bellahouston for XC training w Glasgow Athletics Assoication scottishathletics.org.uk/noticeboard-ev…

.InverclydeAC in top 5, also scottishathletics.org.uk/central-ac-edi… Check how your club fared? SALDevelopment

Thanks all attending #SALCoach Roadshow 2nite Grangemouth Central Athletic Club Falkirk Victoria H InverclydeAC scottishathletics.org.uk/yearn-to-learn… Darren Ritchie MSc ASCC @jimgsal

Thx 2 the coaches from Central Athletic Club Falkirk Victoria H InverclydeAC for attending the scottishathletics coach dev roadshow tonight. Great input!

200m heats 1 & 2 results #GAAYuletide win for Drew McIntyre of InverclydeAC

Results SAIL 6 Dec Kilbarchan AAC East Kilbride AC Central Athletic Club Law & District AAC InverclydeAC Ayr Seaforth AC + others x.com/EdinburghAC/st…

Men's 1500m underway just now, with InverclydeAC's JonnyGlen among those on the track...

@greatnorthrun_Run for Hospice contact [email protected] Greenock Glenpark Harriers InverclydeAC Greenock parkrun Greenock Telegraph @InverclydeNow

InverclydeAC Could you guys run for us @Mens10k or #GreatWomens10k? We have free entries! glasgowchildrenshospitalcharity.org/take-10k-glasg…

Matthew MacKinnon of InverclydeAC took race 3 800m win #GlasgowBMC

DunRen OGM START LISTS online for Tues night at Linwood. Giffnock North A.C. InverclydeAC NAAC scottishathletics kilbarchanaac.org.uk/2016/06/14/dun…

West District Relays Girls result - 1st - Giffnock North A.C. A, 2nd InverclydeAC 3rd - Giffnock North A.C. B scottishathletics SALDevelopment Well Done all athletes

Well done @inverclydeAC @scottishathletics for hosting an excellent West Districts @ Kilmacolm, also thanks for organising the good weather!

More West XC photos Bobby Gavin here facebook.com/scottishathlet… Victoria Park A.C. Kilbarchan AAC InverclydeAC Shettleston Harriers Garscube Harriers

Thanks to all who came to Kilmacolm where we hosted the West relays and well done to our girls for winning silver too! scottishathletics

Huge congratulations Marc Austin on your Commonwealth games medal today. Team Scotland Victoria Park A.C.