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Story teller, comedian, thoroughly talented musician - Garnet Rogers plays The Frolic, Sunday October 27th. Info & tickets link in our bio. Cheers y'all! @ Frolic'n Folk Pub & Grill instagram.com/p/B3FULQLnYJg/…

This morning captured by Jim Naugle @ The Iona Heights Inn instagram.com/p/B3aEOrll3_H/…

Not once, not twice, not thrice, but twice, the prodigious Pretty Archie play New Years Eve, and New Years Eve Eve! Tickets on sale, noon - Sunday at thefrolic.ca Cheers y'all! instagram.com/p/B5NmkzfF4dR/…

One stop shop. Hoodies, Gift Cards, Tin Mugs, Chapeau’s and whatnot. Happy Holidays y’all. @ Frolic'n Folk Pub & Grill instagram.com/p/B5-karfFe7B/…

G’day fine folks. We’ve switched on our online ordering for take-out, Thursday’s to Sunday’s. Available for pick up between 4-7PM at the front desk. Please include your preferred pick up time with your order, which… instagram.com/p/CAJPMvXnQK2/…

Addition to our take out menu. Our Iona Famous Maple Curry Chicken Penné. Available on rice as well. Sidebar: we stole the picture from Celtic Corner don’t tell. May have stole the recipe as well if we’re being… instagram.com/p/CAQRVktHUE5/…

Latest addition to our Take Out Menu...Ginger Beef Stir Fry on rice. Available each week Thursday to Sunday for pick up between 4-7PM at the front desk. thefrolic.ca to order or call 1-844-SEE-IONA anytime after… instagram.com/p/CAdW6D6H0I3/…

Turkey Dinner Take-Out, on special tonight and Sunday from 4-7PM. All the fixin’s for $12. thefrolic.ca or 1-844-733-4662 to order anytime after 2PM. Cheers! @ Frolic'n Folk Pub & Grill instagram.com/p/CAiJqM7nIxZ/…

hfxgirl halifaxnoise The Iona Heights Inn and do all the waterfalls 🥰🥰🥰 and order the chicken fingers with the dill mayo 🤤🤤🤤

Now that it’s back to winter we have broken out the ice cream machine. Vanilla Soft Serve and Dole Whip for your pleasure. Now serving at The Little Dipper. Cheers y’all! @ The Iona Heights Inn instagram.com/p/CBsuf4ylhQe/…

Just posted a photo @ Frolic'n Folk Pub & Grill instagram.com/p/CIVn4ovMV76/…

Gift cards and tin mugs for Christmas! That’s all we have left lol. Available any time at the Inn/pub. Also visit bit.my/IonaGift to purchase a Gift Certificate for the Inn and it can be emailed and enveloped. Cheers! instagram.com/p/CIf-77nMlKf/…

Just posted a photo @ Frolic'n Folk Pub & Grill instagram.com/p/CK4J4tNMQv3/…

We spent our yearly ad budget on this. Fingers crossed it works. @ The Iona Heights Inn instagram.com/p/CNu30pVsvOf/…

A Songwriters Circle...An evening of storytelling and songs, featuring Carmen Townsend, Ian MacDougall, & Victor Tomiczek. Info and tickets at thefrolic.ca Cheers y’all! #capebreton @ Frolic'n Folk Pub & Grill instagram.com/p/CN29bLSMWVm/…

Covid being the wanker that it is, has made us decide to postpone our sold out Songwriters Circle. Refunds incoming. Cheers y’all! @ Frolic'n Folk Pub & Grill instagram.com/p/COLXalnMpBU/…

Just posted a photo @ The Iona Heights Inn instagram.com/p/CVQQ-goMPV3/…

Just posted a photo @ Frolic'n Folk Pub & Grill instagram.com/p/CbyO3Nuri-8/…

Info and tickets at thefrolic.ca @ Frolic'n Folk Pub & Grill instagram.com/p/Cb5Tj7UgK53/…

Care to dance? Every Saturday 5-8PM 🎶 @ Frolic'n Folk Pub & Grill instagram.com/p/CkUH3OiLssv/…