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You don't have to spend a fortune to buy a thoughtful, Irish gift this Christmas. My gift guide this year features 100 great gifting options for €50 or less that are so much more than stocking fillers irishexaminer.com/lifestyle/peop…

The first sounds of Christmas, the 125th anniversary Holly Bough on the presses - sound on for best effect! 🤗🎅🎅🎅

The scene from #Fenit Bridge, Tralee, during the 💨💦🌊 #weather warning ⚠️ front page The Irish Times Irish Examiner today @PPAI_IRL Wild Atlantic Way Yerra Kerry Tralee Chamber Hup the Kingdom 🌊🏆💚💛💚

Colman Noctor: Should we stop homework, especially for primary school children? irishexaminer.com/lifestyle/pare…

Congratulations, Daniel McConnell, who picked up the Political Journalist of the year at #JournoAwards22.

The absolute gems you stumble across in the Irish Examiner Sport archives. This one from Des Barry of two late, lamented legends in their own fields of expertise. Some heartfelt tribute today to Els: irishexaminer.com/sport/gaa/arid…

Ireland’s Fittest Family final: Davy does it as Louth clan rise to the top irishexaminer.com/lifestyle/arts…

Colman Noctor: Almost every young woman I've spoken to has endured being touched inappropriately  irishexaminer.com/lifestyle/pare…

At her family's request, Charlie and Claire travelled to Vicky Phelan's memorial service in Mooncoin, Co Kilkenny. “If there is life after death, then when my time comes hopefully we will meet up again,” Charlie Bird says irishexaminer.com/lifestyle/peop…

A mhná/ladies, I'm still looking for help with this one. I'm writing a piece on fertility and women having babies after 35 for the Irish Examiner and would love to speak to a mum in Ireland who had a baby after that age. If that's you, I'd love to hear your story! #journorequest

If anyone is interested in coming to Hodges Figgis on the 27th April for the launch of The 4-7 Zone please RSVP via email to [email protected] Everyone Welcome!! Gill Books #4to7Zone

Prompted by France's pension protests, I also looked at the issue of retirement. We're living longer healthier lives. Should this mean that we continue working for longer? Or should we get to enjoy our golden years? It's a tricky one... irishexaminer.com/lifestyle/heal…

Get in the zone: an extract from Colman Noctor's new book 'The 4-7 Zone' irishexaminer.com/lifestyle/heal…

Join our team! We're hiring an Assistant Features Editor recruitireland.com/company/irish-…

“A bit like teaching a child to ride a bike, it is important for the adult to be there to get them started, but equally important to let go, step back and let them off”

That sinking feeling you get when you make a mistake at work is the worst, isn't it? This week, I ask the experts how best to react when you slip up in the workplace. irishexaminer.com/lifestyle/heal…

Are you planning on going on holidays this summer? My article in today's Irish Examiner looks at why it's so important to totally switch off from work while you're away and gives you tips on how to do just that. irishexaminer.com/lifestyle/heal…

The hot weather we've been having lately is amazing but what's not so amazing is the effect it can have on our sleep. I asked some experts for their advice on how to get quality shut-eye during the summer. irishexaminer.com/lifestyle/heal…

Colman Noctor: Help your child establish boundaries with friends irishexaminer.com/lifestyle/pare…