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He's smashed it! 👊 #Limerick has a new World Record Holder! Ennis Road man kenskettlebell has just beaten a 7 year record. He rowed 500m in under 90 seconds! Watch his full incredible row at Shannon Rowing Club here ⬇️ 🚣‍♂️ x.com/Nick468officia…

Warming up to race here for the #IrishIndoorRowingChampionships

First presentations of the day! Congratulations to all of our winners so far. #irishindoorrowingchampionships

Dalkey Rowing Club Great atmosphere University Of Limerick Irish Indoors Rowing championship today...looking forward to competing in Men's Novice 1000m in 20mins!😊🤞💪

Almost time for the next race! Who’s ready? #irishindoorrowingchampionships

Shane Ryan ply is taking part in the Atlantic Rowing Challenge 2020. Be sure to support him and the team on their challenge! Check the team out here: Facebook: Shane Ryan Atlantic rowing challenge 2020 Twitter: Shane Ryan ply Instagram: atlanticrowing2020

A big thank you to everyone who joined us today and we’ll see you again in January! Can you spot yourself in the video? #irishindoorrowingchampionships

The podium awaits. Some big names going to be up here tomorrow - and the stars of the future of course.

And we’re off! First race of the day underway 💪🏻 #IIRC

Rowing in the 75+ category we have Karl who will be 83 tomorrow! 🎂 #IIRC

Patiently waiting for our next race to start! #IIRC

A big well done to all our winners so far today! #IIRC

It’s relay time here at #IIRC

And there it is. Our last race of the day! Hope everyone had as much fun as we did! 💪🏻 #IIRC

Registration for the first VIRC of the ROWfit Virtual Indoor Rowing Race Series closes at the weekend. Get connected.

It’s race week folks 🚣🏼‍♂️ Who’s excited for the start of the Virtual Indoors Race Series? Saturday October 3rd cannot come quick enough! ROWfit

Registration for VIRC#2 of the ROWfit Virtual Indoor Rowing Race Series closes at the weekend. Get connected.

A lurking presence...... with buckets.

Attention.....