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"Start the week off strong, end it even stronger." - IDG First time getting 315lbs for 5x5 since my lumbar injury in May. Less get it fellow legends Jarhead CodWhiskey 𝕂 𝕆 𝕆 𝕋 𝔼 ℝ ︻デ═一

I'm off the grid this week spending time with Family...but some big changes coming next week. Much love everyone, the gain train departs next week...destination - LEGENDARY STATUS.

Aging like whiskey. Family time this week, then we back at it Monday. Big announcements next week ! #gains #gaintrain #fitcouple

Support comes in many forms aside from monetary! Talk in chat $0 Lurking $0 Tab their stream $0 Comment on post $0 Like a post $0 Retweet post $0 Raid them $0 Clip them $0 Shoutout $0 Join their Discord $0 Follow all other socials $0 👏🏼 SUPPORT CAN BE FREE👏🏼

It's almost time to be a basic bitch #fall #fallvibes #autumn #Halloween

If yall ain't following TURDFURGUNSON , what are you even doing with your life.

Daddy is back. I'll need your energy to help keeping me from crumbling without my family here the next 6 months. The digital gain train is about to depart though...the perfect distraction from the void in my heart.

The Gain Train is preparing for its journey...are you coming? BIG Changes, huge announcements, new gameservers!? See you on Kick, Twitch, or YouTube starting at 1730 EST...much love everyone!

ALL ABOARD THE GAIN TRAIN! LIVE now on Kick, Twitch, and YouTube @irondadgames - BIG announcements, changes, and more. See you there!

We're already at 27 subs for the GAIN TRAIN! Get in here and type !enter and get in on this GIVEAWAY! PHASE 2 IS NEXT!

Yes...I finally have a stream schedule for the first time ever. This is the bare minimum I will stream and I am super excited to really start this journey with some structure and purpose. The gain train is moving...are you coming? #streamschedule #streamer #livestream

SUPER EXCITED to announce the first lineup of IDGAF (Iron Disciple Gaming and Fitness) merchandise! It will go live to the public 15 August 2025 but early access (with discount) begins 1 August! The link will be on my socials page and my website! Much love everyone! #MERCH

TURDY AND DADDY GON TURN UP TONIGHT! JOIN STREAM YA LEGENDS! I'M LIVE NOW WAITING ON CAKE DADDY TURDFURGUNSON - LETS GO CAKE DADDY

The Gain Train is up to 32! I'll see you on the next stream Saturday @ 1730 EST! Much love you legends! May the gains be ever in your favor.

TEAMWORK MAKES THE DREAM WORK WITH DADDY CAKES TURDFURGUNSON protecting our disconnected comrade RG KulspeeD Sometimes I am not the number 1 bot and become self aware in #callofdutywarzone tiktok.com/@irondadgamest…