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"A lot of discipline, a lot of hard work ... they’re some of the same characteristics and virtues I try to instill in our players.” - Doug Elisaia (Coach Elisaia), Utah Football Director of Football Sports Performance #FootballMatters #GoUtes

“Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.” A few 📸 from this morning’s team run.

Top 25 Defenses since 2000 1. Utah 9 1. USC 9 3. Stanford 5 4. UW 3 4. Oregon 3 6. Cal 2 6. OSU 2 8. WSU 1 8. Colorado 1 10. UCLA, ASU, Arizona 0

Just loading up our historical data into FYTT. It's pretty cool to see our players' career progress. Here are the bench and squat trajectories for one of our guys.

Our Football Strength & Conditioning Coaches like to lead workouts by projecting from their iPads to the TV screens so athletes can follow along without paper or devices. I’m curious to know how other coaches like to deliver workouts to their athletes.

Our strength coaches and I have started brainstorming and testing decision trees that automatically assign players to the most appropriate training program based on their individual data. I'm curious to know how others have used their data to individualize training?

At Utah, we strive for individualization beyond weights. We use HIIT to improve repeated sprint ability. Our system automatically groups players with similar MAS & maps the field. Set the cones, line up, & press play! Can you share how you individualize training for large groups?

With the 42nd overall pick, the New Orleans Saints select @Babymagik32! #UtesInTheNFL #SafetyPride

Marcus Williams is 2nd Round #NFLDraft Pick Read ---> utahutes.com/news/2017/4/28…

With the 121st overall pick, the San Francisco 49ers select Joseph Williams! #UtesInTheNFL

Only played 4 games in 2016 but still gets his shot at the NFL! A tribute to the Repetition of the the UTES & A GREAT OL COACH JIM HARDING

With the 190th pick in the 2017 #NFLDraft the Los Angeles Chargers select @samtevi32! #UtesInTheNFL #OBLOCK

247sports.com/Article/Utah-U…

He's (really) hard to beat in bowl games. 🙌 #goutes

.Kyle Whittingham is 11 and 1 in bowl games. Best in FBS history. #Respect

“Football matters because it teaches discipline and teamwork and young men learn how to work together in a society where it seems like everyone is about individuals.” - Doug Elisaia, Utah Football Director of Football Sports Performance #FootballMatters

This is why we’re here. Congratulations to the class of 2018! Couldn’t be more proud of these guys and their accomplishments. Go Utes!