Isaac (@isaacrodgers) 's Twitter Profile
Isaac

@isaacrodgers

Seek Discomfort | For the love of the game

ID: 588491435

calendar_today23-05-2012 18:41:35

7,7K Tweet

280 Followers

272 Following

Brice Crider (@crider_hp) 's Twitter Profile Photo

The big goal of recovery days should be to stimulate just enough to build some capacity and get some bloodflow to the tissues, while keeping neural stress low. Move, find some rhythm, get the joints into end ranges, build capacity for extensive plyometric touches, and get out.

FBI Director Kash Patel (@fbidirectorkash) 's Twitter Profile Photo

BREAKING: I can now report that today the FBI, along with our interagency partners led by Attorney General Pamela Bondi, arrested two active duty U.S. Army soldiers and one former U.S. Army soldier for theft of government property and a bribery scheme. These individuals have been charged with

Aaron Rozek (@aaronrozek) 's Twitter Profile Photo

In bullpens you get one focus. Just one. Don’t complain about velo being down in a command pen Don’t complain about command being bad in a velo pen Don’t complain about back leg feels in a execution pen If it’s not the focus of the pen shelve your emotions about it.

Steve Johnson (@legkicknationog) 's Twitter Profile Photo

3:1 Rule P/DEF: For every run given up in game, other team has to have AT LEAST 3 hits. Give up 5 runs in a game, other team should have 15+ hits. OFF: flipped. We want to be UNDER the 3:1 ratio. It’s a game of forced vs unforced errors. Force their hand, control ours.

Isaac (@isaacrodgers) 's Twitter Profile Photo

I got pulled into a back room at the airport when I was 13 over some Driveline (tap conditioning) plyos. Headed home from the Texas Baseball Ranch