🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Free Evidence-Rich Webinar! The Hidden Truth About Emotional Exhaustion and COVID from 250K Healthcare Voices here:bit.ly/burnoutcovid

Good info-graphic from NIHCM 37% of US lives in a mental health shortage area. Trying group therapy and online programs can be helpful, and use your EAP! To choose your own well-being adventure, see: hsq.dukehealth.org/tools/

Handling it... (carved a new one for my splitter) ...woodworking as meditation Share a selfie that shows how you are taking care of your physical and mental health. #DukeSelfCareSelfie #SelfCareSeptember Sign up for Well-being Essentials (free!): bit.ly/wellbduke

Over 5,000 Michigan healthcare workers already participated in WELL-B, emotional exhaustion dropped from 70.3% to 49.2%! Funded by HRSA For Oct 11-13th enroll: bit.ly/wellbduke learn more: youtu.be/7UUh0PefTos #burnout #exhaustion

Good science= dif groups use dif methods to find same result. 1:mayoclinicproceedings.org/action/showPdf… and 2: ja.ma/3y2lDqr found... Physician Burnout Has Reached Distressing Levels, New Research Finds nytimes.com/2022/09/29/hea…

3 burnout responses: 1) fix systems 2) help our suffering coworkers 3) 1&2: connect individuals with more of what is meaningful to them It's hard: ja.ma/3rpeBIl but there are options: bit.ly/wellbduke, hsq.dukehealth.org/tools/, jointcommissionjournal.com/article/S1553-…

4,394 Michiganders tried WELL-B, and the results are in! You can try also: bit.ly/wellbduke 2 min intro: youtu.be/mmZHDVNBCLA

The Science of Simple Well-Being Essentials WELL-B links: enroll: bit.ly/wellbduke flyer: lnkd.in/d8wPN-pq 2 min intro video: lnkd.in/dGkdFhtm   WELL-B Essentials 2023 is an engaging, practical, evidence-based series of well-being s…lnkd.in/dV2jVukg

6 of 6 well-being outcomes still better 1 year later! If you're still in healthcare, you deserve a wellbeing easy button! see: Effectiveness of a bite-sized web-based intervention to improve healthcare worker wellbeing: RCT of WISER frontiersin.org/articles/10.33… #burnout #wellbeing

RCT: A 3-5h continuing education program (WELL-B) can help to improve well-being in health care workers, with >90% favorable ratings. ja.ma/3Tzr7DI

Whew! Ok, what's next?

Bite-sized Intervention Boosts Health Worker Well-Being! After just 8 days, big decrease in burnout! Story: medpagetoday.com/hospitalbasedm… Article: jamanetwork.com/journals/jaman…

In this JAMA Network Open podcast, hear from Duke Psychiatry's Dr. Bryan Sexton about: - The detriments of compromised #WellBeing - A bite-sized online well-being intervention ("WELL-B") - And the promising results of his recent WELL-B #RCT ow.ly/y67c50Tvh4m Duke University School of Medicine

.Congresswoman Valerie Foushee @senthomtillis @sentedbuddnc I urge you to fully fund and cosponsor HR 7153/S 3679 to reauthorize the Dr. Lorna Breen Health Care Provider Protection Act, which provides critical support and resources to address the mental health challenges of health workers.

.Congresswoman Valerie Foushee @senthomtillis @sentedbuddnc I urge you to fully fund cosponsor HR 7153/S 3679 to reauthorize the Dr. Lorna Breen Health Care Provider Protection Act, which provides critical support and resources to address the mental health challenges that health workers face.