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Billy Joel has normal pressure hydrocephalus. What is that, and what are symptoms? USA TODAY Johns Hopkins Medicine bit.ly/4kxCFCZ

New Johns Hopkins Medicine Study Finds Eating ‘DASH for Diabetes’ Lower-Sodium #Diet Can Produce Reduction in Blood Pressure for People with Type 2 #Diabetes. bit.ly/4mSyT8C

Why exercise helps you sleep and why sleep is good for your fitness routine. Johns Hopkins Medicine CNN cnn.it/4n6Txlu

Tired? Here’s five tips for a good night’s sleep. Johns Hopkins Medicine The Independent bit.ly/43TXaUz

Damon’s brain health journey started with a click. Your first step? Take the test at mindcrowd.org/love! It’s free, easy, and supports real science. #MindCrowd #BrainHealth #PANVoices

How Many Burgers Are Too Many Burgers? Here's What Health Experts Advise. Otis Brawley HuffPost bit.ly/441FaYr

Repetition can be frustrating, yes. But meeting it without irritation or judgment is an act of compassion. Realizing the impact our reactions have on others—and choosing gentleness—is the very definition of empathy. 🧠💞 #AlzheimersAwareness #Caregivers #KindnessIsStrength

🛩 NOT EVERYONE CAN FLY A FIGHTER JET. But everyone can test their memory in 10 minutes flat.🧠⌚️ ✅ Be a wingman for science a play the MindCrowd.org game today. 🚀 #MemoryMatters #TopGun

💛Help others. Collaborate with scientists to find ways to keep our brains healthy for life. 💪 ☑️ Play the MindCrowd.org game online. It's free. It's fun. And you get to see if you can remember more, less or the same than other people your age. 😉🧠

Over 40% of adults with high blood pressure don’t even know they have it. It’s often symptom-free—but not risk-free. Learn the subtle signs and when to seek help. ⬇️ #HeartHealth #HealthyAging ncoa.org/article/9-surp…

Take advantage of this great #brainhealthmatters resource Johns Hopkins Memory & Aging

Caring for pts with delirium requires coordinated medical management—like early mobilization, minimizing sedation, & consistent re-orientation. Integrating familiar activities, like listening to music, may aid their recovery. COAH Johns Hopkins Geriatric Medicine & Gerontology tinyurl.com/mrxennrd

🌺 Don't let the month of July end without making a new friend or socializing with old ones! Practice healthy social behaviors and build meaningful relationships with others - it's good for brain health! 🧠 (Psst, so is playing brain games online 😉 mindcrowd.org )

Check out these tips that will keep you and your house cool, save you money, and are eco-conscious! #StayCool #Summer

It’s almost #July4th, which means BBQs and more! ✨ To make sure your cookout is both fun and safe, check out these tips from the U.S. Department of Agriculture. ⬇️ #HealthyAging #HealthyEating ncoa.org/article/simple…

Read below for some tips to make sure you’re getting enough fluids. #StayHydrated

During the long #July4th weekend, and always, know we’re here for you if you need us. Call our free 24/7 Helpline at 800-272-3900. #ENDALZ

Feeling down now and then is normal, but if it lasts for weeks or longer, it could be depression. While it’s common in older adults, #depression is not a normal part of #aging. This article can help you learn the signs, types, and how to find support: go.nia.nih.gov/3G3W6UT

Fireworks, parades, and pie—the #4thofJuly is a celebration of connection. For families affected by Alzheimer’s, small gestures can go a long way: 🖼️ Look through old photos 🎶 Play familiar tunes 🍰 Share a sweet moment Care and comfort make every holiday more meaningful.

Wishing you and yours a happy and safe Independence Day!