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You cannot give a person blessings they are not ready for…even if that blessing is you!

….Focus on the craft not the job title….

What a great day joining former teammate at Maryland. Lennie Elmore and Tom Mcmillen friends for life. We all play in pros double digit years. Good Day

Being defeated is often a temporary condition….Giving up is what makes it permanent!

It’s not that most people leave when things get real….Often people start moving around when things get fake!!!

Along your basketball journey you will meet thousand’s of people…When evaluating all those in your life, never forget…Good deeds should be done with intention not for attention!

instagram.com/reel/DJSq0cYSV…

If you kneel before God....You can stand before anyone!!

Every Angel had a past…Every Sinner has a future…Theirs Redemption for everyone

If you find yourself in a hole, the first thing to do is stop digging.

Learn to be addicted to your passions not your distractions!

To all the great Mother’s who sacrifice their off days, Vacation Days, and Holidays for their children to become better versions of themselves in the gym…Today is without question, Your DAY!!!! Happy Mother’s Day

Consistency is how you measure greatness..

Conditioning avoids injuries :The commitment to getting in shape has left the game at all levels. Workload builds character and stamina and avoids injuries because the body is in a routine of exercise and quick recovery.Avoiding conditioning causes injuries coaches are afraid

Discovering what you don't want from a basketball program in your recruitment is just as important as finding out what you want your experience to be!

To all the prospects trying to earn scholarships this upcoming weekend…You don’t have to make every shot to be noticed… Sometimes the best way to watch someone is to not look at them at all!!

If you want to see a person's true character. Watch how they treat someone that they can't benefit off of.

Many players have talent. That’s not rare. What is rare…Urgency and consistency!! That's what separates participants from difference makers.

It's filling up nicely don't miss out on a chance for personal growth and development.

Even if you are silent, your character speaks volumes!!!