Jeff Lofton (@jlofton44) 's Twitter Profile
Jeff Lofton

@jlofton44

Christian | Husband | Father | Proud member of @THSCAcoaches | CSCS | Assistant Head Football Coach at West Plains High School

ID: 1003293142429372416

calendar_today03-06-2018 15:11:40

395 Tweet

982 Followers

711 Following

Coach Bergeski CSCS (@stevebergeski) 's Twitter Profile Photo

College coaches, you will want this young man on your team!! Strong & Physical WR with outstanding ball skills, BIG TIME playmaker.

Chris Ross (@chrisrosssfa) 's Twitter Profile Photo

There are amazing coaches, players, and programs everywhere. What makes Texas special is the incredible support given across the state.Athletic periods ✅ turf practice fields ✅ weight rooms and strength coaches ✅ elite coaches ✅ incredible stadiums ✅ tradition ✅ #THSCA

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

Best job in the world! Getting to coach great kids and work with great men. I thank God for the opportunity to be called Coach.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

This is a must if you are involved in the iron game. Josh Bryant is one of the top S&C professionals in the business. Please take advantage!

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

One of the best ways to keep your smaller athletes sold out in the weight room. A 150 pound athlete may never bench 300, but they can train to bench 1.5X their bodyweight. Post your standards on the S&C record boards. Ours were: Squat 2X bodyweight, Bench 1.5X, and Dead 2.5X.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

Loved coaching this guy right here! You young men at Kennedale made us coaches look good. Proud of the man you’ve become, and pumped that you are in this profession making an impact on young lives. This is my why.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

Lots of great ways to train for power and explosive triple extension. As a coach, you must decide which modalities give your athletes the most bang for their buck.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

Got to listen to four of the all time greats in Texas HS football at the THSCA Region 1 meeting. Blessed to have been coached by one of them (Johnny Taylor), even more so to call him my father-in -law.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

Proud of this group! Great win against a tough Brownwood team. It’s on to Thanksgiving week practices. No better time of the year. Very thankful to be a part of this process with these kids and coaches. West Plains Wolves Football

Proud of this group! Great win against a tough Brownwood team. It’s on to Thanksgiving week practices. No better time of the year. Very thankful to be a part of this process with these kids and coaches.  <a href="/WPlainsFB/">West Plains Wolves Football</a>
Jeff Lofton (@jlofton44) 's Twitter Profile Photo

S&C Legend Josh Bryant recently started a BroScience segment discussing tips and tricks in the strength game from some of the most hardcore athletes to ever do it. These are hacks…you won’t find them in the Journal of Strength and Conditioning or in a nutritional science class.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

If you want a big bench you must find a way to work these into your training. There is no help, no bounce, no stretch shortening cycle, nothing but the feeling of you pinned under a car and now you have to use that fight or flight to get it off you. Dead Bench = Big Bench.

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

I’m hard on this guy, but I hope he knows how blessed I am to coach him. This sophomore had a great start to his varsity career and is now working hard to make sure we take care of business next season. Grateful he is surrounded by these coaches and teammates. Proud of the Pack!

Jeff Lofton (@jlofton44) 's Twitter Profile Photo

10 yrs ago, the kid on the right was a 7-year-old mgr & the man in the middle was a fierce LB/FB I coached. Now Cash is playing & Ty is recruiting for U of A. Players, remember you are someone's hero. Thanks for visiting the Wolfpack, Coach Nichols! Ty Nichols West Plains FB Recruiting

10 yrs ago, the kid on the right was a 7-year-old mgr &amp; the man in the middle was a fierce LB/FB I coached. Now Cash is playing &amp; Ty is recruiting for U of A. 

Players, remember you are someone's hero. Thanks for visiting the Wolfpack, Coach Nichols! <a href="/nichols_ty/">Ty Nichols</a> <a href="/RecruitTheWest/">West Plains FB Recruiting</a>