🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Scoping out the road run for the kinsale King of the Hill Triathlon on Saturday. A view from the top of the hill! Happy out with the Aquathon this evening at the Dock. I managed the 850m… instagram.com/p/BltSxzGAkhe/…

I added a video to a YouTube playlist youtu.be/kbMqWXnpXcA?a APES**T - THE CARTERS

Anyone going to the Quest Ireland Killarney Adventure Race this weekend, call to the stall to say hi and enter comp for FREE physio bike fit. #physiobikefitting #adventurerace

Big one tomorrow down in Skib for the SCAR adventure style. Will we see the postman Barry Cronin deliver a podium finish like last year?! #adventureracing

This here is the newest Sportive for 2019 organised by the people who know how to organise Sportives! Ride Dingle by Elite Events. Never thought I’d get a modelling job in my career but alas, it can happen to anyone of us!

For any newbies and improvers to the world of Adventure Racing, this workshop is gonna tick a lot of boxes. For more info and to sign up, click here… instagram.com/p/BrE7e4LDzg2/…

Shout out to all newbies and improvers to Adventure Racing. The BikeFit Physio and co. are holding a workshop in association with Quest Ireland to help newcomers to the sport. Keep Jan 26th 2019 Free. More info here preview.tinyurl.com/y8oe7nb4

We are giving away a 2019 Season Pass for all our signature Irish Quest events! All you have to do is tell us your Quest story. Find out more here and gear up for a great 2019 #Quest #adventure #competitiontime questadventureseries.com/win-a-quest-se…

BFF Bicycle Film Festival Ireland is happening virtually Feb. 4 - 13. BFF presents a short film program with a diverse curation of filmmaking styles. Get Tickets: btt.boldtypetickets.com/events/1183662…

The official WINNER 🥇 of the Kerry Group Rás Mumhan 2022 Stage 2 is Rider #111 Conor Murnane of UCD Cycling Club 🏆

See for yourself the role of core strength in cycling and how to ensure you're in shape. youtu.be/AZ8D29rxtno?a

This one's about strengthening particular muscles for cycling without the need for a gym youtu.be/Q58d21P2tUQ?a

onto the next speaker here at the cork local enterprise seminar #localenterprise

Clinical gold from @DrChristianBarton who will B presenting Physiosports PFJ Symposium Mar 16-18 2018. Click the link 4 deets about the course and speakers. It’s going 2B a massive weekend! bit.ly/2yVTLI1

#BeastFromTheEastireland Only back from holidays and straight to work with this fella in clinic for a Physio Bike Fit, none other than Lance Snow-Armstrong!

Who’s gearing up for the big one in Kenmare in May, the Ring of Beara Cycle.This could be a very comforting message for people with saddle sores and numbness.My new toy in the bike fitting clinic is the saddle pressure system. Book in to get saddle sorted.#ringofbeara

Calling all Cork Marathon runners. Happy to help with discounted physio and soft tissue massage… instagram.com/p/BiJc4xeFvMm/

Group Physio bike fitting is no joke! Onto my 13th client now since starting at 1:30pm yesterday! Gonna really be grateful of the three cans of Guinness later! #physiobikefitting

Cheers Richard. I want to get across how I include my physio… instagram.com/p/BihMHy_lG4w/…