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Late night work session won’t let anyone out work me

My results from the Whitewater camp. Red Raider Strength and Conditioning

Late night work session dont matter the weather

Congrats to our very own Mikaia Litza for winning the Milwaukee Journal Sentinel Girls Basketball Player of the Year!

Season Review 📝 ☑️ Conference Champs ☑️ Regional Champs ☑️ Sectional Champs ☑️ State Champs 🏆 ☑️ GMC Player of Year ☑️ 5 GMC Individual Honors ☑️ Journal Sentinel GBB Player of Year ☑️ Journal Sentinel GBB Coach of Year ☑️ 2 1st Team All State ☑️ 9 Academic All State 👏🏻 👏🏻

Had a great day with some new PRs at Aurora university. Including a 4.84 40 Meter dash and a 9.1 foot broad jump. Thank you Coach Pi for the invite! Red Raider Strength and Conditioning docs.google.com/spreadsheets/u… pic.x.com/OJFZImfUEw

Thanks Heath Parling for the camp invite cant wait to compete

Thanks Jacob for the invite can’t wait to see the campus

Late night work

You’ll always enjoy grinding over the summer when you have a coach like Coach Cam Gonring, he’s a coach that continues to push you past your potential EVERYDAY, give you the most difficult workouts and also help you grow as a athlete & a person! 💪🏽 Red Raider Strength and Conditioning

The Tosa Drone show showing some love to the State Champs! TosaEastAthletics

Tempo Thursday! With some easy Bench by Jaylen Weaver and Andrevion Jones #thefirerises

Thank you Adam Smith for the invite and opportunity. Very grateful to have earned the camp mvp shirt!

I will be attending the OL vs DL at carrol university today

First off I wanna thank god and carrol for letting me compete in the camp today i learned a lot today in 1 on 1s I went 4-1 thankful for all the competition today

We had a great showing at our 1st annual Big Man Camp. Great talent from all grade levels and 6 different states were present. The competitive atmosphere was electric. #Trenches #TheUnion #ATK