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Thank you for the mention NE Baseball Journal

Why use bands? Trap bar deadlifts are already a powerhouse move for building strength, but adding heavy bands takes it to another level. Here’s why: 1. Enhanced Strength Curve: Bands increase resistance as you lift, so the load is lighter at the bottom and heavier at the top.

ISL PROSPECTS! ▶️ Top LHPs for each program baseballjournal.com/isl-prospects-…

Solid first bullpen of the year today. Looking forward to the season! FB was 83-85 T86. Nokona Baseball Tabor Academy Baseball Mason Feole

‘26 LHP/OF Jack Pasciak of Tabor Academy Baseball is just getting started. Already in the mid-8s and only going up. Absolute gamer #nokona

ISL PROSPECTS! ▶️Projected CFs for each program baseballjournal.com/isl-prospects-…

Schedule for the upcoming campaign

Light bullpen from today, excited to get the season going with Tabor Academy Baseball next week in Vero Beach. Nokona Baseball Coach_Karis45 Mason Feole

Excited to add this lefty to our program and to get down to Florida! Big follow this year

𝗦𝗰𝗼𝘂𝘁 𝗗𝗮𝘆: 𝗡𝗼𝗸𝗼𝗻𝗮 𝓣𝓸𝓹 𝓢𝓽𝓪𝓽𝓲𝓼𝓽𝓲𝓬𝓪𝓵 𝓟𝓮𝓻𝓯𝓸𝓻𝓶𝓮𝓻𝓼 👤 2026 Jack Pasciak (MA) 📝 Good feel, fastball at 85 mph with a 67-68 mph slurve pitch 🔗 prepbaseballreport.com/profiles/MA/Ja… Jack Pasciak | Nokona Baseball Prep Baseball Uncommitted

Fun first week in Vero Beach with Tabor Academy Baseball, big thanks to all of the coaches involved. Finished the week hitting .444/.615/1.393. Nokona Baseball Coach_Karis45

Big first week from ‘26 LHP/OF Jack Pasciak of Tabor Academy Baseball ! Excellent 2-way recruit, starting the season HOT! #nokona

Let’s get it done!

Sights and sounds from a beautiful day for baseball in Marion. Honored to have long time faculty members and baseball supporters John Heavey and JJ Reydel throw out the ceremonial first pitch for ISL opening day. 7-0W to cap off back-back game days #rollwolves

TA TOOK THE DUB 7-5‼️

‘26 LHP/OF Jack Pasciak with a 3-4 2RBI 2B day. The Junior has been EXCELLENT this year. Super productive in the middle of the order! #nokona

Great start to the year by the boys (5-2). Personally, I am slashing .500/.526/1.137 through ISL play thus far. Looking forward to the rest of the season. Nokona Baseball

ISL MIDSEASON REPORT! ▶️Favorites, bubble teams, award predictions baseballjournal.com/isl-midseason-…

‘26 LHP/OF Jack Pasciak of Tabor Academy Baseball highlighted by NE Baseball Journal for his great start of the season, including batting .500 #nokona