Do it for yourself

Sarah Representing South Sudan! ℹ️ : bit.ly/3U3VNgg FIBA Women's Afrobasket | #AfroBasketWomen

Let's go Lex! Gators Worldwide! ℹ️ : bit.ly/3U3VNgg FIBA Women's Afrobasket | #AfroBasketWomen

Remember.

If you want to beat procrastination, use this 3-second rule ‼️‼️

She literally dropped the hardest quote‼️‼️

Men, This video will change your Mindset 🎯🔥

This is why you shouldn't stay in an environment where people don't know the true value of you‼️

Arnold Schwarzenegger’s rule on complaining:

In college that “bag” you been working on go out the window! The bag for college is: pick and roll reads, catch and shoot 3s, defending, IQ plays. The 4 move combo with the spin you will probably never do.

Rick Pitino nailed it with this one: “Play for the name on the front, and the name on the back will prosper.” When you commit to the team, bring energy, and do the little things that help win, your individual success follows. Selfless players always stand out.

I focus on two things when developing players: 🧠 Basketball IQ 💪 Mental & Physical Toughness I’m not just building skills—I’m building mind and will. Players have to think, solve, and fight. That’s what separates the average from the elite.

This is why you should never sleep with your phone 🤯‼️

Congrats to Sarah Deng on bringing home the bronze at the #AfroBasket FIBA U19! 🥉 🔥 #GoGators

A coach who challenges you, holds you accountable, and pushes you past comfort isn’t attacking your character, it’s an act of belief. It means they see your potential and are invested in your growth. When it’s real, it’s felt. And over time, it’s deeply appreciated and respected!

Coaches - Let's not raise a generation of athletes who expect recognition for simply showing up. Let's reward dedication, hard work, character, & excellence!

🐊 SEC schedule just dropped... lock it in 🎟️ : bit.ly/3HIORSR

Recruitment Breakdown 🫶🏾 sports.yahoo.com/wnba/article/m…

Cooking dinner at the Ronald McDonald House yesterday reminded me why I love being a Gator! Visit the link to see when you can be a visiting chef like us! rmhcncf.org/Florida Victorious #FVFoundation @Fl_Victorious

Dropped some wisdom on the Florida Gators Football team about the 5 P’s that made me the player I was. If I catch them slippin’ and they can’t recite ‘em, they owe me 10 pushups. In my day it would’ve been 10 punches… but that’s the 2x Natty difference. 😤💪🏾 #5PChallenge #GatorStandard