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If you do the right things repeatedly over a long enough time horizon, and are able to continue to focus on those inputs with disregard for the immediate result you have a chance at doing something special. Most people can’t.

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Day 1 in the books! It was great being back out there! #airraid #GoHornets

Shoutout to Colorado Buffaloes Football Director of Football Sports Performance & ‘04 Carter High School graduate, Mo Sims for coming by practice yesterday and speaking with our team! He brought the 💨💨 and the 💍💍 #DREAMS #GoBuffs #GoHornets🟢⚪️ #EXIT398 #WTM

Had a SUCCESSFUL spring/ spring game. Can’t wait for our team to display our hard work and dedication #Sum2Prove Coach T. Helton Jeremy Stout hudl.com/v/2S9xss

hudl.com/v/2S9dVH checkout my Spring highlights vs. Clinton hs promise❗️❗️Coach T. Helton Cain Clifton Carter HS Football

Thank you Joey Kiernan for the camp invite! Coach T. Helton Jeremy Stout Jake Keith, CSCS Aiden Stuteville QB Vision QB Coach Jonah

A few of my throws from spring practice! Time to come back for summer and get better. Coach T. Helton Jeremy Stout Jake Keith, CSCS Carter HS Football Cain Clifton QB Vision QB Coach Jonah

Good route here from Carter (WR) Jody Scruggs The #Hornets playmaker had a strong day at the #PRZTN as his speed & quickness proved to be difference makers #CSS #TNHSFB

Stop squeezing big foam grips and hoping for more distance. Start lifting heavy stuff. Amazing how grip strength actually increases when you create overload and not placebo effects.

Spring game highlights!! Coach Todd Helton Aiden Stuteville Jacorey ''MACHINE'' Long Coastal Football Carter HS Football Jeremy Stout Chris Smith Jake Keith, CSCS Coach Brock Pursley Brian Cochran Joe Ray hudl.com/v/2SCTDn

Email of the day… Client’s quote of what his buddies told him when they played together for the first time since last year and he did P4S and they didn’t! 😂😂 “I don’t think we got shorter over the winter, but I don’t recall you being up with us off the tee!!….what

There’s this belief that summer is when athletes are going to make up ground physically in training when it’s actually a time where every sport tries to schedule it with games and camps. It is what it is. You just gotta be consistent year round, there’s no “make up” time.

Had a great time throwing it/talking to some coaches today UIndy Football !! Logan Hale Coach Todd Helton Jeremy Stout Jake Keith, CSCS Aiden Stuteville Carter HS Football QB Vision

Great day of throwing it WKU Football! Coach T. Helton Carter HS Football Jeremy Stout Jake Keith, CSCS Cain Clifton DaVontae Moore Aiden Stuteville QB Vision QB Coach Jonah

Had a fun time up at ETSU Football! Coach Todd Helton Jeremy Stout Aiden Stuteville Jake Keith, CSCS DaVontae Moore Carter HS Football Travis Cunningham Connor Mills

Reducing Tension and Mastering Pressure Shifts Transforms Senior Golfers’ Distance and Longevity... A common misconception among senior golfers is that hitting farther requires swinging harder. In reality, excessive muscle tension, especially in the arms and shoulders, limits

Had a great time NXGN Camps, Inc The Show! Coach Todd Helton Jeremy Stout Jake Keith, CSCS DaVontae Moore Aiden Stuteville Austin Ramsey Carter HS Football QB Vision QB Coach Jonah Railond Garrett