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Another thing that @MaryYatesSLaM said that sticks is that smoking should not be confined to the physical health sphere. Stopping smoking has a benefit for mental health too. And that CO testing should be as routine as blood tests for diabetes

Love this bro 💙

Launching our wellbeing walks (Walk&Talk) again with Heather Close, Post lockdown-2 years later. What a lovely walk with the patient's through Mountsfield Park Led by the amazing Caroline (Activity Coordinator). Until next week 😉♥️

Another great Walk & Talk session with our lovely patients at Heather Close. Finished off with coffee & cake 🥮☕ Thank you! Dordhin 👏🏾

Thank you Heather Close SLaM Dordhin for inviting us to your celebrations. Kick starting our stoptober campaign alongside the lovely Dual Diagnosis team. Raising awareness on substance misuse. Ese Ojo MSc Millie Lloyd & Tracey #Stoptober #smokefreeteam #dualdiagnosis

Great turn out again from our lovely patients at Heather Close SLaM for last weeks Wellbeing Walk & Café group. The question is, do I have the carrot cake with my coffee this time around? 😉

Rebecca, Tobacco Dependence Advisor at the trust shares some tips on how to quit smoking and how the Smoke Free Team support patients.🚭 Read her blog: ow.ly/zTeV50L43RF Ese Ojo MSc Jamal Melissa Wood 💙 Mary Yates 💙💛 Chris Junak #Stoptober

How does smoking affect your #MentalHealth? Ese Ojo MSc, Tobacco Dependence Specialist shares how smoking can affect your mental health. If you are ready to quit today, visit the Better Health website ➡️ ow.ly/mTP550LlgkX #Stoptober

How can you manage your #MentalHealth when quitting smoking? Ese Ojo MSc Tobacco Dependence Specialist shares how distractions may help. If you are ready to quit today, visit the Better Health website ➡️ ow.ly/cAns50LmWW4 #Stoptober

Our #SmokeFree stall is here, we love a good health promotion stall to promote smoking cessation and the many wonderful benefits of being NHS Smokefree: nhs.uk/better-health/… #NationalNoSmokingDay

Carbon monoxide monitoring with Tom. Smoking cessation is for everyone including Staff and it makes such a difference to see what your carbon monoxide levels are. 🚭 #NationalNoSmokingDay

Mary Yates 💙💛 NHS Maudsley Ese Ojo MSc smoking remains disproportionately high in some communities & inequalities in smoking rates have grown since the turn of the century. Nice to see this stand in Ladywell. NHS Smokefree #NationalNoSmokingDay Excellent good health promotion 💙

Our wonderful #Lewisham Service Director Mark Pattison was able to have his carbon monoxide reading, we had a great conversation about smoking cessation at the Ladywell and our future plans. Ese Ojo MSc Jamal

Why is nicotine vaping so much safer than smoking tobacco? ☠️ No tar ☠️ No carbon monoxide Listen as Louise Ross, Clinical Consultant for NCSCT, explains why adult smokers should swap cigarettes for a vape. Visit stopsmokinglondon.com for free help to stop smoking.

Advice for healthcare professionals. Debbie Robson, Senior Lecturer on Tobacco Harm Reduction at King's College London, explains the numerous benefits of encouraging vaping among patients who are smokers. Direct them to stopsmokinglondon.com for stop smoking support.

🎳 fun with the Heather Close SLaM family. What a day bowling with the patients & staff. Thank you Lewisham Lanes for being so accommodating.♥️👏🏾

There is a lot of misinformation about vaping currently circulating. To clear these misconceptions, we collaborated with medical experts from across London to create an article clearing up vaping myths. Read more: stopsmokinglondon.com/guides/vaping-…

Heather Close Sports Day!! This encourages our service users to have fun, to get active and to work together in various fun physical activities and challenges. The weather was just perfect! Thanks Jamal and Dordhin for taking the lead 👏🏾 #sports #mentalhealth

Kicking off the Stoptober campaign at the Ladywell Unit, This open to staff & patients. Come & see me for support on quitting smoking, reducing smoking or just for a friendly chat By the Ladywell Community Cafe. I will be here throughout the month on Tuesdays. #STOPTOBER

It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023