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Rude first summit finish today, tried to hang in as long as possible but quite a way off the best guys. It's La Vuelta so there's plenty of hilly days to go and hopefully I can ride into it a bit. #hacklife 📸@cauldphoto instagram.com/p/CSpoQtXszxh/…

Just posted a photo @ Cullera instagram.com/p/CSxU7ZVM5OK/…

Made it to the Balcón de Alicante, didn't see much of the view just the 2 meters of tarmac infront of me for 4 hours trying to get round the stage deep in the hurt box. Brutal stage. #cumbria 📸Phil Lowe instagram.com/p/CSz5xsOM1Qf/…

Just posted a photo @ Alto de Velefique instagram.com/p/CS4tdLEMma3/…

Just posted a photo @ Roquetas de Mar, Spain instagram.com/p/CS7dWTKsWr2/…

Halfway round the La Vuelta, seriously hoping the 2nd half is a little easier. Been way off the pace so far but never know in this sport, can always come round. #hacklife #cumbria @cauldphoto @ Valdepeñas de Jaén, Spain instagram.com/p/CTA22qJswF3/…

Córdoba is Europe hottest city apparently, lived upto the hype too, 40 degrees for the last couple hours. Andrea Schwandt-Arbogast.bagioli close to pulling off the big one again after another big fight for the break. 📸@cauldphoto instagram.com/p/CTDUHe9hypY/…

Just posted a photo @ Puebla de Alcocer, Spain instagram.com/p/CTFupvRMRds/…

Just posted a photo @ El Barraco instagram.com/p/CTK2ITmsGYi/…

Survived a couple of brutal day in the Asturian mountains, big day on the tools. #intheclouds #cumbria 📸@cauldphoto @ Altu El Gamoniteiru instagram.com/p/CTVLYv1sunS/…

Some moments to remember at this year's La Vuelta, thanks to all the boys for getting me round on morale for 3 hard weeks #caminodesantiago #cumbria @ Santiago De Compostela, Galicia, Espana instagram.com/p/CTh21E3so2I/…

Big thanks to Patrick Lefevere and all the Deceuninck - Quick-Step Cycling Team team for all the help and support so far. Been an amazing few years and here's to two more years together. Cheers.

Just posted a photo @ Kendal, Lakedistrict instagram.com/p/CYMo6TIsxJe/…

Another hard week of training with the @quickstep_alphavinylteam lads ticked off gearing up ahead of the season. 📸@woutbeel @ Suitopia Hotel instagram.com/p/CYuAZi1s9NY/…

Ready to get stuck into the Giro d'Italia with the Quick-Step Alpha Vinyl Team lads these next 3 weeks!

Couple of solid races done these last weeks at postnorddkrundt and @deutschlanddeinetour. Chuffed to come away with 6th on GC in Germany and feel back in the action after a tricky season so far. 📸Вячеслав Царев instagram.com/p/Ch2DeQtM6m5/…

Mama Knox cheering for their son James Knox Soudal Quick-Step Pro Cycling Team #Itzulia Itzulia Basque Country #Itzulia2024