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What is the relationship between how we look, how we THINK we look, and our mental health? Do those who have Botox, plastic surgery, lifts, tucks, or get a fake tan feel happier afterwards? If so, does it last? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

"Adolescence" is a compelling show that raises issues about teenagers, mental health, social media, family dynamics and the confusion of growing up. But how accurate is it? What did it get right? And wrong? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

It’s unusual for such series to have global impact/its clearly panicked parents and politicians-BUT…..ALASTAIR CAMPBELL Mark Butler MP Prof Sarah-Jayne Blakemore Patrick McGorry

Who's offering what for mental health in the Aust 2025 federal election? Ian and James compare Labor and the Coalition’s mental health policies, and discuss what they have both left overlooked. New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

Substantial mental health commitments are being made during this Federal election BUT....implementation is the real challenge: tackling equity, affordability and quality of services. Mark Butler MP Patrick McGorry "teal' Leadership is notable Allegra Spender Zoe Daniel MP (she/her) Dr Sophie Scamps MP

Check this out! millionpodcasts.com/men-mental-hea… Although we don’t focus on men alone, it’s great to hear that we do appeal to males, especially younger men! James O'Loghlin Mark Butler MP Beyond Blue

There's a lot to worry about in the world at the moment. Should we feel obliged stay well-informed, even if it negatively affects our mental health? How do we deal with anxiety about world events? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

Maintaining perspective, and hope, in a challenging world…

What is enlightenment? As we move through life, do we gradually become more enlightened, or can it happen suddenly? Can mental illness be instantly cured? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

Here’s our latest installment-hopefully full of new insights and practical strategies; we are all trying to lift our mental health and wellbeing….

What can we learn from failure? Should we be less obsessed with achieving goals, and focus more on enjoying the journey? We discuss comedian Mark Watson’s book Mortification– Eight Deaths and Life After Them. New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

Failure is a common experience in research and academic life….learning quickly is critical to future success Brain & Mind Centre University of Sydney

With mental illness, sometimes medication, therapy and lifestyle changes lead to recovery. Other times, people get better, and no one quite knows why. Do some types of mental illness come and go episodically? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

What does it mean to know yourself? How do we come to better understand temperament, and our strengths and weaknesses? Is it important that we do so? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

More listener questions. How do you deal with tension and conflict at work? Why do some have a fear of vomiting? How do you effectively communicate with a partner who has ADHD, or autism? New pod with Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

For those who enjoy the podcast with ⁦James O'Loghlin⁩ and me; here’s an opportunity to join us in person or read about what can really help your mental health and wellbeing

Dissociation occurs when a person feels disconnected from reality. Are those prone to dissociation more likely to have been subject to abuse when young? Did they initially disengage to cope? new pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

What is self-talk? Does everyone have a little voice in their head? Or only some of us? How can self-talk help us, and hinder us? Can we control our self-talk? New pod w Ian Hickie and me Brain & Mind Centre podcasts.apple.com/au/podcast/min…

📒 A User's Guide to the Mind: Strategies for a better you Authors: Ian Hickie James O'Loghlin Publisher: Penguin Books USA 📚📔📕📙📒📗📘 Lance Scoular🧭🌐The Savvy Navigator The Savvy Navigator🧭🌐 #amazoninfluencer #book #ad #amazonbooks #fromtheauthorsmouth #Users #Guide #Mind amazon.com.au/Users-Guide-Mi…