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Be conscious in the recognition of your swing timing/rhythm, to understand where/how things potentially break down(mechanical or Timing). I can’t see a more important factor to success.

Left handed pitchers who pitch out of the windup with a runner on 3B are vulnerable to having runners steal home on them. Especially true when the 3B cheats into the 6 hole or they don’t look the runner back at 3B before they start their windup.

Pregame movement preparation is just as important as the performance. You prepare prior to competition not because it’s “discipline” you do it bc it’s calibration! Allowing muscles, tendons, joints, etc to be able to be in positions to maximize strength, movement, adjustability.