Tomorrow is #BellLetsTalk . I worked w/ Team Canada & TSN on a piece that shares a bit about my experience w/ anxiety. Through sport, I was able to recognize my experience for what it was and, with help, develop strategies to support my health and performance.

As we see how precious life is and how it can be taken away from you in an instant. It is so important to take the time to listen, to care and to just be there for others especially those struggling with mental illness. Don’t be afraid to tell someone you love them #BellLetsTalk

Don’t miss the #BellLetsTalk Live event TONIGHT at 6:45 p.m. ET on Twitter, featuring a simulcast of Awareness, Acceptance, and Action, which airs on CTV at 7 p.m. ET. Watch it #live here: x.com/i/events/12145…

Let's all come together to end the stigma! 💪 #BellLetsTalk

Way to go Canada! 🇨🇦 Let's keep talking #BellLetsTalk

We like the way you think! 👍 #BellLetsTalk #BellLetsTalk #BellLetsTalk #BellLetsTalk #BellLetsTalk #BellLetsTalk #BellLetsTalk #BellLetsTalk

This past weekend we partnered with Cycling BC & CDN Sport Institute Pacific to present the 2020 Performance Summit! A full day of engaging and inspiring seminars got our athletes & coaches focused on the big goals ahead! Thank you to all our presenters and attendees! 📸: @robertshaer

"A belief is just a thought you keep thinking." @gabbybernstein . I used to tell myself I was "sacrificing" a lot when I committed to training for a third Olympics. . And I would feel it: missing out on camping,… instagram.com/p/B8_0g1RBwQa/…

Dreaming about summer adventures ☀️🧳🌏 . . . #throwkyo2020 #throwback #travel #traveller #Doha #bikini #summer #trackgirl instagram.com/p/B9hX4zjhzG8/…

🌞4C (but feels like -3C 🥶) and still hitting some decent shapes! . The Right arm could stay back and little longer, and I'll be focussing on creating more space around the shoulder to allow it to stay behind. As… instagram.com/p/B9uvL_fhDjb/…

Wow This man is the global authority on the spread of disease. If you are a leader (in any capacity) watch this. If you are not, watch it too.

Just heard @bell is waiving residential internet overage fees until April 30th in order to encourage Canadians to work from home! #COVIDCanada

BREAKING: Prime Minister Justin Trudeau announces Canada will close its borders for people who are not Canadian citizens or permanent residents #cdnpoli #COVID19 #Coronavirus Live presser 👇

Found a great place to self isolate 🏔️🌊💙 Check out my IG post to see my thoughts on how I'm choosing to handle the uncertainty of this season! instagram.com/p/B97GqlQBl9J/…

Exclusive: The 2020 Tokyo Olympics will be postponed, likely to 2021, veteran IOC member Dick Pound says. “On the basis of the information the IOC has, postponement has been decided,” Pound told Christine Brennan. bit.ly/3bi56Re

friendly reminder in times of uncertainty and misinformation: anecdotes are not data. (good) data is carefully measured and collected information based on a range of subject-dependent factors, including, but not limited to, controlled variables, meta-analysis, and randomization

Liz Gleadle has become Canada’s finest female javelin thrower through years of dedication. Now she is offering an Airbnb Experience in which she explains how we can all “win the morning like an Olympian” #OlympianExperience Liz Gleadle Team Canada olympic.org/news/-win-the-…

Excited to be part of the @airbnb & @olympics & ​@paralympics​ festival of online experiences this week.The world's best athletes will be hosting incredible #OlympianExperiences & #ParalympianExperiencesJuly 24-29, myself included. Bookings open today! abnb.co/lizgleadle

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

"Where to focus: For the beginner, execution. For the intermediate, strategy. For the expert, mindset." –James Clear